Hiking Havasupai with kids

Picture this. You’re scrolling through social media, and suddenly, you see it – a majestic waterfall cascading over a red rock ledge and flowing into the most unreal turquoise-blue water you have ever seen. You wonder if the image is some sort of Photoshop magic, so you investigate. It turns out that the water really is that color. The red cliffs are real, and the waterfall actually exists.

From the moment I saw my first photo of Havasu Falls, I knew that I had to go there. Quickly, I added it to my bucket list and started researching. I didn’t know right away if hiking Havasupai with kids would be something that could happen. I dug around the internet and asked friends who had been before, and I’m here to give you all of the tips and tricks for hiking Havasupai with kids.

What is Havasupai?

The Havasupai Reservation is located in Northern Arizona. The reservation is surrounded by Grand Canyon National Park. It is home to the Havasupai Tribe of Native Americans. Members of this tribe have been living in the area for longer than has been recorded. Some say they have resided there for more than 1,000 years. The United States government allotted the tribe 188,000 acres of land. As of the 2020 census, a little over 200 people lived on the reservation. Visiting the Supai village is a privilege. There is no other place on earth quite like it. 

Havasupai is a remote and stunningly beautiful area known for its vibrant blue-green waterfalls, red rock landscapes, and the Havasupai Native American tribe that calls it home. The name “Havasupai” translates to “people of the blue-green water” in the Havasupai language, perfectly encapsulating the area’s most distinctive feature—the mesmerizing turquoise waters that flow through Havasu Creek.

The term Supai refers to the village within the Havasupai Indian reservation. Supai Village is the only inhabited area in the Havasu Canyon and serves as the administrative and cultural center of the Havasupai tribe. Havasu refers to the blue-green water of the creek. Havasupai encompasses the tribe as a whole, reflecting their historical and cultural ties to the breathtaking natural environment of the Grand Canyon.

Why visit Havasupai?

There are no roads that take you down into the Supai village. The only way to access it is by foot or by helicopter. The trek from the parking lot trailhead to the bottom of the canyon is 8 miles. There’s something special about going places that you can’t drive to. Remote places like this are getting harder and harder to find. With the incredible beauty of the waterfalls, Havasu Creek, and the towering canyon walls on either side, this is a once-in-a-lifetime experience.

Havasupai is not just a destination; it’s a classroom where adults and kids alike can learn about geology, ecology, and Native American history in an immersive and enchanting setting. For families seeking an extraordinary blend of adventure and education, Havasupai stands as an unparalleled destination, promising a journey filled with awe, inspiration, and shared memories that will endure for generations. 

When to hike Havasupai

The best time of year to visit Havasupai with kids is typically during the spring and fall seasons. April through June and September through October offer ideal weather conditions for a family adventure in the canyon. During spring, the temperatures are mild, creating a comfortable environment for hiking and camping. The waterfalls are also likely to be flowing at their peak during this time. Summer can be extremely hot, with temperatures soaring above 100 degrees Fahrenheit (38°C), making it less suitable for families, especially with young children. Monsoon season in Havasupai typically occurs during the months of July and August. This period is characterized by increased rainfall, which can lead to flash floods in the canyon. Winter can bring colder temperatures and the potential for snow, making trail conditions challenging.

Accommodations in Havasupai

Hiking Havasupai (with or without kids) is not a day trip. Anyone entering the reservation must have previously made arrangements with either the campground or the lodge in Supai Village. The minimum stay is 3 nights. A room at the lodge for 3 nights in 2024 is $2277. 2024 Camping prices are $455 per person per night, with a 3 night minimum as well. My family and I went in 2023, and the lodge was under renovation at the time. We stayed in the campground. Campground reservations can be difficult to secure (see below for more info). 

The campground is 2 miles from the Village of Supai, where the lodge is located. It’s an easy 2-mile hike, and you even get to go past one of the smaller but still amazing waterfalls – Little Navajo Falls. There is a part of the trail where you cross Havasu Creek, just before entering the campground. My kids loved going over the bridges. I was a tad nervous because we had our packs on, and the bridges were temporary (more on that later), but no one fell in, and we all made it to the campground safe and sound! 

Reservations at Havasupai

The increasing popularity of Havasupai over the last decade or more has led to a fairly complicated campground reservation system. The first order of business is to create an account with the tribe. Initially, you can try to get in on their lottery for reservation dates. The chances of you getting chosen in the lottery system are very slim. 

Cancellations

However, another option is to take advantage of another group’s cancellation. You can go to the website and click on the link for cancellations/transfers. This list updates daily with reservation cancellations. This is how we got our reservations.

The hard part about the cancellation system is that the reservation is already made for specific dates and for a specific number of people. You have to be willing to go for the dates available with the correct number of people. It took me checking every single day for months before I found a date and a group size that fit what we needed. And you have to snatch it up immediately when you see it, because by the end of the day the available cancellations have usually all been taken. May the odds be ever in your favor!

Additional resources

The tribe also has an official Facebook page with loads of great information. As your trip to Havasupai with kids draws closer, you’ll want to check into things like the weather and other updates from the tribe. Their Facebook page is a wonderful place to read the experiences of others who hiked there recently and read information that the tribe has put out regarding trail conditions, etc.

Pack mule reservations

One other consideration to make when planning your trip to Havasupai with kids is whether or not you’ll use pack mules. You can pay to have some of the tribe members strap your packs to a mule and transport your gear to the bottom of the canyon for you. More information can be found on the reservations page after you create your account with the link above. There will be a button titled “Your Pack Mule Reservation.” 

Preparing for the hike (where to stay the night before)

Once you’ve made all your reservations, you’ll want to pack your bags. If you need information on how to pack for a backpacking trip with kids, check out that linked post for tons of great ideas and gear recommendations.

The thing about hiking Havasupai with kids is that the closest overnight accommodations are located at the Grand Canyon Caverns Inn in Peach Springs, AZ. If you want to get an early start on the hike (which I highly recommend), you will want to be as close to Hualapai Hilltop (the trailhead) as possible the night before. 

Grand Canyon Caverns Inn is also the pickup point for the tags you will need to have on your packs if you are sending them via pack mule and the permit you need to get onto the reservation. All I have to say about this place is that I am glad we only stayed one night. It’s definitely an experience. It’s a little over an hour’s drive from the Grand Canyon Caverns Inn to the trailhead.

On your drive, you’ll come to a stop sign that seems to be in the middle of nowhere. Someone will be at the stop sign checking to make sure you have a reservation, so you’ll want to have your paperwork handy. Once you pass this checkpoint, you’re almost to the trail head! You haven’t even started your adventure and it’s already been quite a road trip! 

Hiking the Supai Village trail

The distance from the Hualapai Hilltop trailhead to Supai Village is 8 miles. I won’t lie to you; it’s a long hike and a hard 8 miles. You start with a series of switchbacks going down into the canyon. There is almost no shade for most of the 8 miles, so be prepared with lots of sunscreen and any other sun protection you want.

In the summer months, temperatures can surpass 100 degrees Fahrenheit. We made the trek in March. The temperatures were mild, but the sun was shining. I made sure everyone had lots of water and encouraged them to remember to stay hydrated. 

Supai Village is a wonderful sight to see after hiking for 8 miles! We stopped at the little cafe there and ordered a snack to share. Then we started on towards the campground. Just before you get to the campground you’re met with the most amazing view of Havasu Falls! It makes all of the previous 10 miles worth it. 

Finding a campsite at Havasupai

The Havasupai Campground has no marked sites. All of the spaces are first come, first served. The Havasu Creek runs right through the campground, so if you can find a flat spot beside the turquoise waters you should snatch it.

The campground has a spring where campers can get fresh, clean water to fill their water bottles, as well as composting toilets on each end of the campground. Be sure to bring your own toilet paper though. 

There are some picnic tables dispersed throughout the campground. You’ll have to get there early if you want to set up your tent near a table. In my experience, other campers will share the table with you if you ask. It’s hard to cook without a table or a flat surface. Campfires are not allowed. You’ll need to cook on a portable stove.

Mooney Falls

After your first dayjust getting to the campground, it’s time to explore. The far end of the campground overlooks another phenomenal waterfall – Mooney Falls. We hiked down to this waterfall on our second day. From the top, it looks like a treacherous journey getting down. If you’re afraid of heights, this might not be the hike for you.

In order to get down to Mooney Falls, you’ll have to use the metal chain anchored into the canyon wall. There was a pile of gloves at the beginning of the descent, but if you’re very concerned about having gloves, please bring your own.

The chain is very wet. It isn’t hard to hold onto, though. The spray from the waterfall is continually soaking the area where the chain is. You’ll definitely get damp on your way down, and back up, the chain. In the summer this would probably be very refreshing! In the spring we didn’t take too long to dry so it wasn’t unpleasant to get a little wet. When was the last time you were close enough to a waterfall to get wet in its spray? I say embrace this amazing experience!

We stayed at Mooney Falls for a short time. The kids wore their swimming suits and got in the water a bit. It was magical to sit there and take in the waterfall. Mooney Falls was my favorite of all the waterfalls we saw in Havasupai. 

Beaver Falls

The hike from Mooney Falls to Beaver Falls is about 3 miles. It doesn’t sound like a lot, but you will cross Havasu Creek several times during those three miles. As you’re traveling with kids, this will take a while. Parts of the creek are fairly deep, about to an adult’s thigh. The water wasn’t moving very quickly while we were there, but you will want to be sure that your kids are within arm’s distance when crossing the creek.

The rocks in the creek shift easily and are slippery in places. There was one crossing where almost everyone in our group fell at the same part of the creek! Plan on getting wet by bringing quick dry clothes or packing an extra set of clothes in a waterproof bag. 

Bridges and ladders

When you’re almost to Beaver Falls you will come to a series of ladders leading up and down the boulders. There is also a creek crossing that, when we were there, was too deep to wade through. There was an existing “bridge” made up of a couple of narrow logs/boards that led to a rope you could grab to help yourself up a ladder waiting on the other side.

This, by far, required the most bravery and skill to accomplish, but everyone in our group made it safely to Beaver Falls. The youngest member of our group was 11 years old. I was never worried about whether they would make it, but we had to work together to get everyone up, down, and across all of the many obstacles between Mooney Falls and Beaver Falls.

When we got to Beaver Falls, a member of the tribe was there making sure everyone who went to the falls made it back out. There was a storm coming in, and it did end up raining hard that night. The tribal member let us know that we needed to head back to the campground by a certain hour, for safety reasons. 

Footwear considerations for hiking in Havasupai

Footwear is another important part of hiking in this area. Because you will be crossing the water several times, you’ll want to have suitable shoes or sandals. This could be sandals, water shoes, or regular tennis shoes if you have a backup pair to put on after the hike. The actual hiking part requires sturdy soles, so if you bring water shoes, I would either change into your hiking boots after crossing the water or bring water shoes with a sturdy sole.

I will also note that my husband carried several children (and also me) across the creek more than once. It took a long time to take socks and shoes off and then put them back on again after crossing. He’s a trooper!

Havasupai wildlife

Another highlight of our hike on this day was the wildlife. The canyon has a rich biodiversity of native species, such as mule deer, bobcats and bighorn sheep. We came around a bend and saw several bighorn sheep just hanging out on the side of the trail. They took no notice of us and continued to eat their delicious green grass.

The calls of canyon wrens echo through the air, while colorful songbirds flit among the vibrant foliage as you’re hiking. Keep a keen eye out for the turkey vultures soaring overhead and the acrobatic antics of agile squirrels and chipmunks scampering through the lush undergrowth. 

The Confluence

Though we only made it to Beaver Falls, the trail continues to the confluence of the Colorado River and Havasu Creek. From what I have read about this part of the hike, it requires even more water crossings and is not easy.

It’s about 5 miles from Beaver Falls to the confluence. I don’t think I would attempt it with younger children. However, if I had teenagers and they wanted to do the hike, I think it would be a realistic goal to make it to the confluence.

Day three activities: rest, explore, and fry bread

The tribe requires a three-night reservation, so on the third day, we got to rest a bit. We hiked the few miles back into the village for a snack from the cafe there. At the top of the hill, just before reaching the campground, there is something you will not want to miss. A couple of tribal members set up a fry bread stand. My son said eating the fry bread was the highlight of the trip, which is so funny to me! After you purchase the fry bread there is a table with chocolate syrup, strawberry syrup, peanut butter, honey, powdered sugar, and more. I think the kids put every one of the toppings on their fry bread!

After the most delicious fry bread treat we made our way back to the campground. We napped, played cards, swam in the turquoise water of Havasu Falls, and just enjoyed being in such an incredibly beautiful place.

The hike out of Havasupai

In all honesty, I was incredibly nervous about the hike out. Hiking down into a canyon and hiking all the way back up it are two very different things. The hardest part of the hike back, all of the switchbacks, is at the very end on the way back up. They come after hiking over 8 miles from the campground. The lack of shade made me nervous too, because if all went as planned, we would be getting to the switchbacks a little after midday, when the sun is high. 

Turns out I had nothing to worry about. The kids were literally running up the switchbacks at the end of the trail. They were so excited to get back to the car and take their packs off, they had no trouble with the switchbacks or lack of energy. I brought up the rear, and they were all waiting for me as I came up to the last turn! 

Hiking Havasupai with kids

Hiking Havasupai with kids is not for the faint of heart. It requires a lot of preparation and must be planned months in advance. However, all of the planning and preparation are worth it. As you navigate the rocky red landscape and crystalline waters of Havasupai with your children, the bond forged through shared challenges and the sense of accomplishment will create lasting memories for your entire family. Witnessing the wide-eyed wonder of your little ones as they explore this natural wonderland is a testament to the profound impact that such an expedition can have on young minds!

The breathtaking beauty of Havasupai, coupled with the educational experiences it offers, makes every moment invested in preparation worthwhile. It’s a journey that goes beyond the physical exertion, leaving you with a treasure trove of memories and instilling in your children a lifelong appreciation for the great outdoors. The experience is one that you will look back on for the rest of your life and think, “I can’t believe we did that!”

Have you ever hiked Havasupai with kids?
Would you consider it?

About the author

Wendy is a married momma who recently moved from San Diego to Virginia. She’s raising 4 human kids, 2 goat kids, 4 chickens, and one grumpy cat. She enjoys gardening, hiking, camping, backpacking, going to the beach, and generally getting out of doors. Wendy is a family photographer and also works at several local elementary schools as the garden educator. She dreams of traveling to all 50 states and beyond and believes that there is great beauty to be found in all parts of the earth; we just have to open our eyes to see it.

You can find more from Wendy online in the following locations:
Instagram: @wendycoxphotography
RWMC posts: Wendy Cox

The post Hiking Havasupai With Kids appeared first on RUN WILD MY CHILD.

Everglades National Park with kids

As someone who lives in South Florida with two adventurous young kids, I know that the Sunshine State offers so much more to families than trips to theme parks, including 11 national parks. These public lands range from the gator-filled swamps of Big Cypress National Preserve to the well-intact remains of Fort Jefferson in Dry Tortugas National Park. But, perhaps the most famous is the 1.5 million-acre subtropical wilderness (equivalent to the size of Delaware) of the Everglades National Park in South Florida — a personal favorite.

The Everglades National Park is also an international treasure, a World Heritage Site, an International Biosphere Reserve, a Wetland of International Importance, and a specially protected area under the Cartagena Treaty. The Everglades is a massive park — the third largest in the lower 48 — and has so much to offer families. You can easily tailor your trip to meet the specific needs of your family, whether that includes a trek through a cypress swamp in a slough slog, kayaking the seagrass meadows of Florida Bay or an exhilarating airboat ride. 

The Everglades is one of our favorite places for wildlife viewing and is home to iconic species like American alligators and roseate spoonbills to threatened animals, including the West Indian manatee and even American crocodiles. Yes, Florida even has crocodiles! The Everglades is the only place in the world to see both crocodiles and alligators co-existing. 

History of the Everglades

The Everglades once covered 11,000 square miles of South Florida. 100 years ago, water flowed down the Kissimmee River into Lake Okeechobee, then south through the Everglades, and finally, into Florida Bay. The shallow. slow-moving water created the many habitats known in the Everglades, like ponds, sloughs, sawgrass marshes, and hardwood hammocks. While water in the Everglades is often referred to as swampy, the truth is, it’s more like a slow-flowing river. In fact, the Everglades were dubbed the River of Grass by Marjory Stoneman Douglas in 1947.

Everything changed when early colonial settlers in the 1800s began to develop the region into farmland and communities. Developers dug canals to drain the wetlands. This alteration of the natural water flow in South Florida continued. In 1948, Congress authorized the U.S. Army Corps of Engineers to construct a system of roads, canals, levees, and water-control structures stretching throughout South Florida to continue draining the wetlands. As a result, the Everglades are now 50% of what they once were. 

The alteration of the wetlands—combined with increasing population—damaged the natural system. According to the National Park Service, with the support of many early conservationists, scientists, and other advocates, Everglades National Park was established in 1947 to conserve the natural landscape and prevent further degradation of its land, plants, and animals.

Crocodile or alligator?

As I mentioned above, the Everglades is the only place in the world to see both crocodiles and alligators. How do you tell the difference between crocodiles and alligators?

Crocodiles have a pointer, v-shaped snout, while alligators have a rounder, u-shaped snout. Alligators are more numerous in Florida and typically found in freshwater, while the more rare and elusive crocodile prefers salty or brackish water, as well as freshwater.

When an alligator has its mouth shut, only their upper teeth are visible. When a crocodile has its mouth shut, it shows off a toothy grin with both upper and lower teeth visible.

Lastly, alligators have a darker, almost black color, while crocodiles tend to be a lighter tan color. 

Things to know before you go – Everglades National Park

Three main entry points exist for the park: the Gulf Coast Visitor Center, which is closest to Naples and south of Everglades City, the Shark Valley area that can be accessed by US 41 (also known as the Tamiami Trail) and the Ernest F. Coe Visitor Center in Homestead — the park’s main headquarters. Personally, I’ve spent the most time exploring the Homestead entrance.

The three entrances are not connected due to the swampy terrain of the park. Therefore, you won’t be able to enter the park in one region and drive through it to the others. They are also in different parts of the state. You’ll want to pick one region to explore in a day. As of right now, there is no advance reservation system needed to enter the park. 

The Gulf Coast visitor access area serves as the gateway for exploring the Ten Thousand Islands, a maze of mangrove islands and waterways that extends to Flamingo and Florida Bay accessible only by boat in this region. I’ve never explored this region of the park from this entrance, but it is on my list. The original Gulf Coast Visitor Center was destroyed by Hurricane Irma in September of 2017. The temporary Visitor Contact Station was destroyed by Hurricane Ian in 2022. Visitor services are limited. 

All park visitors are required to pay an entrance fee, which is $35 per vehicle. You can also use an interagency annual pass to enter. Visitor centers and entrance stations have set operating hours, but the park remains open 24/7.

When to visit Everglades National Park with kids

South Florida has two main seasons: wet season (which runs from June through October), and dry season (which runs from November through May). The dry season is more popular due to lower and more comfortable temperatures, lessening of mosquitoes, and an abundance of wildlife.

In the dry season, temperatures reach average highs of 77°F and lows of 53°F. Sometimes, strong cold fronts bring even chillier weather! 

I have to warn you, in the summer, the bugs are bad — really bad. During cooler months, the insects such as mosquitoes and biting flies may still occur in some areas and at dusk and dawn. Come prepared with mosquito repellent, and maybe even head nets or bug jackets. 

One thing about the dry season that makes for better wildlife viewing is lower water levels due to less rain. This means that the animals gather around water holes. There have been times when I’ve seen dozens of large alligators all in one small section of a trail. And during winter, the birdwatching is exceptional as many species fly south for warmer temperatures and breeding. In fact, the Everglades National Park is the most significant breeding ground for wading birds in North America, and it is a critical stopover habitat for birds migrating along the Atlantic Flyway, such as the Yellow-throated Warbler. 

Everglades National Park nature trails for kids

Hiking in the Everglades means you can explore a variety of habitats, from tree islands to swamps, sawgrass marsh, and wet prairie. Most hikes are short, interpretive, flat trails that are perfect for young kids, especially because you can often see a lot of wildlife. 

At the start of the Royal Palm Information Station and Bookstore, in the Homestead entrance, you can find two must-see trails, the Anhinga Trail and Gumbo Limbo Trail. Additionally, Ranger-led walks and talks are conducted here, and the visitor station includes a small bookstore, restrooms, and vending machines.

Kid-friendly hiking trails

Anhinga Trail: This trail is one of my favorites and if you do nothing else in the Everglades, you should do this! It’s a short 0.8-mile loop on a paved path with a boardwalk over the water. It always has good wildlife viewing, like gators, turtles, osprey, anhinga, cormorants, purple gallinules, black vultures, snakes and more. On this trail (and all trails really) I recommend taking your time and observing the wildlife. You’ll see anhingas swimming in the water and popping up with their bill piercing a fish they then juggle to toss down their throats. After a dive, they’ll often jump up to a branch and spread out their wings to dry their feathers, since they lack the oil glands other birds have to stay dry. 

Gumbo Limbo Trail:  This 0.4-mile trail winds through through dense forest. It includes views of the famous Gumbo Limbo, affectionally known as the tourist tree. Why? Because its peeling red bark looks like the skin of a sunburnt tourist! 

Pinelands Trail: An easy 0.4-mile paved trail through a pine forest, one of the many habitats found in Everglades National Park.

Mahogany Hammock Trail: This 0.5-mile boardwalk trail meanders through a dense, jungle-like hardwood hammock. Plants include gumbo-limbo trees, air plants, and the largest living mahogany tree (Swietenia mahogani) in the United States. Because the park is so remote, this trail’s parking lot is one of the best to view the International Space Station if you take an evening star walk or drive,

Pa-hay-okee Trail: This is a very easy .2-mile boardwalk loop where you can view the iconic sawgrass prairie. 

Eco Pond Trail: This half-mile loop around a pond is great for bird watching. 

Bobcat boardwalk: A short, easy 1-mile out and back trail through a sawgrass slough and hardwood forest. This trail is accessed at the Shark Valley entrance. 

Otter Cave Hammock Trail: A 0.5-mile out-and-back rough limestone trail through a tropical hardwood forest with small footbridges over a small stream. Check at the Shark Valley Visitor Center for the current conditions of the trail; it sometimes can be flooded during the summer.

Exploring Everglades via boat

If you know anything about me, you know I love the water. In the Everglades, you can explore the water — both fresh and salt — in a variety of ways. One thing to note is that water levels vary drastically by season, and some trails can become dry and require carrying the canoe or kayak. The trails also vary from beginner to advanced, and can be as long or short as you want, depending on where you go. So, always check conditions before you head out, stay within your limits of paddling, and have a plan.

Remember too, this is the home of crocodiles and alligators, which you will undoubtedly see. Keep a safe distance when observing the large reptiles— especially during breeding season when males are more active and territorial, and give lots of space to nesting mothers. 

Kayaks and canoes

You can bring your own kayak or canoe, and there are also two places to rent canoes and kayaks within the park, one in Flamingo at the Homestead entrance and the west side of the park at the Gulf Coast Visitor Center. 

Boat tours and airboats

Flamingo also offers two 90-minute boat tour rides, one into the Everglades freshwater backcountry and another into Florida Bay. When it comes to taking boat tours with kids, I recommend bringing a lot of snacks and water to keep them occupied, especially if they are younger. Flamingo is one of the best places to see crocodiles and manatees, so be sure to spend some time walking around the marina. 

Boat tour tickets may be purchased in the Marina Store. Visit www.flamingoeverglades.com or call (352) 701-6581 for more information. Boat tours of Whitewater Bay and Florida Bay depart from the Flamingo Marina located next to the Flamingo Visitor Center (38 miles into the park, 50 miles from Homestead, Fla). 

Camping in Everglades National Park

If you’re interested in camping, there are just campgrounds in the park: Long Pine Key Campground and Flamingo Campground. Both are accessible from the Homestead entrance and accommodate tents and RV’s with a limited number of group sites. You can make reservations with Everglades Guest Services or by calling 1-855-708-2207.

The Flamingo campground, which is at the very end of the park — about 45-minutes from the Ernest F. Coe Visitor Center — offers solar-heated showers, two dump stations, picnic tables, grills, and an amphitheater for seasonal Ranger programs. And newly available are safari-style Eco tents, complete with fans and electricity (I haven’t tried these out yet, but they look nice)! 

Long Pine Key campground is open seasonally November-May, and is just a few miles from the Ernest F. Coe Visitor Center. This campground has cold showers, restrooms, a dump station, and a fill station.  

Shark Valley tram and bike rentals

If you’re headed to the Shark Valley entrance, the 15-mile path is best viewed via a 2-hour tram ride or bike ride (I don’t recommend walking it).  Halfway through the trail, there is a 45-foot high observation tower, a water fountain with a water bottle refill station, and restrooms. 

The two short hikes great for walking and kids (mentioned above) can be started close to the visitor center, where you can also purchase tickets for the tram or rent bikes. If you have young kids, you can also request bikes with seat attachment for children up to 40 pounds. 

If you decide to bike, note that there is virtually no shade on the path. Also, Florida is the lightning capital of the U.S. Check the weather so you don’t get caught in a storm. Most of the thunderstorms occur during the mid to late afternoon hours, so the best riding times are in the morning when it’s still a little cooler.

If you opt for the tram, the tour operator gives you lots of info about the Everglades, the animals, the history of the observation tower, and more. 

Prices for the tram ride:

• Adults (13-61) $31.00
• Seniors (62+) $24.00
• Children (3-12) $16.00

Slough slog

Most people wouldn’t dream of stepping foot off-trail and into the gator-infested waters of the Everglades. But that’s exactly what happens if you decide to take a slough slog. Unless you are going with someone who has gone before and knows what they are doing, I suggest doing this with the NPS ranger-led program,

You’ll trek through a a sawgrass prairie before making your way into the shallow, swamp-like body of water of a cypress dome — a freshwater forested wetland that appears like a tree island. The name comes from the dome-like shape of treetops, formed by smaller trees growing on the edge where the water is shallow, while taller trees grow at the center in deeper water.

During a slough slog, the water could get up to your waist at some points.  It’s quiet, peaceful (or maybe a bit nerve-wracking), and as you journey into the cypress trees covered in air plants, it feels like entering an entirely different world — like something out of a fantasy film. You might pass an alligator hole, hear the prehistoric call of a great blue heron, glimpse owls, snakes, tree frogs and more. Seriously, watch where you put your hand because mine has come a bit too-close-for-comfort to a resting cottonmouth. It’s honestly one of my favorite things to do in the Everglades and share with any willing friend who will join me! If you have younger kids, just check with rangers about water levels. 

Ranger-led programs and Junior Ranger program

Like many US national parks, the Everglades has tons of ranger-led programs and walks, from guided hikes and bird-watching to slough slogs and guided paddles. 

We love the Junior Ranger program at the National Parks and state parks when they have them, and have done them at several across the country. We recently even did a Junior Refuge Manager Program at the Arthur M. Loxahatchee National Wildlife Refuge in South Florida, which was new to us. I highly recommend doing this as an activity during your trip.

The Everglades provides an online digital copy of the booklet you can request as well, and free coloring pages are provided on the website. 

Robert is Here fruit stand

As a side note, if you’re going to the Homestead entrance, a stop at the Robert is Here Fruit Stand is a must. The fruit stand is family-owned and operated and specializes in rare and exotic fruits and vegetables, like canistel, guava, dragon fruit, sapodilla, and mamey, mostly grown right on the farm. Every day, the staff hand-cuts the fruit for their smoothies and milkshakes. I personally love the key lime milkshake or any smoothies with guava and passionfruit. 

Have you ever been to Everglades National Park? 

About the author

Bethany Augliere is a marine biologist, conservationist, and storyteller. She has always been inspired to encourage people to fall in love with nature and explore their own backyard, in hopes of instilling a desire to help protect the Earth and its creatures — especially the ocean. Her work has brought her eye-to-eye with giant tiger sharks, playful dolphins, curious manta rays, and gentle manatees. Now, as a mom, she aspires to share those adventures with her family, whether it’s kayaking in the Everglades or searching for shark teeth on the beach.

You can find more from Bethany online in the following locations:
Instagram: @wilder_seas
Facebook: @bethanyaugliere
Website: www.bethanyaugliere.com
RWMC posts: Bethany Augliere

The post Exploring the Everglades National Park with Kids  appeared first on RUN WILD MY CHILD.

*Some experiences in this post were sponsored by Pursuit for review purposes. All opinions expressed belong to the author.

Exploring Banff with kids

Chances are you’ve probably heard people absolutely rave about Banff. But, why? What makes Banff so great for kids?

Banff has so much to offer you can easily tailor your trip to meet the needs of your family. Banff is not only a haven for nature lovers and adventure travelers but also a wonderful destination for families seeking unforgettable experiences. Its unparalleled beauty lies in the juxtaposition of snow-capped peaks against crystal-clear bright blue glacial lakes – visually, it’s nothing short of awe-inspiring. Banff’s array of outdoor activities ranges from world-class hiking trails and exhilarating wildlife encounters to pristine skiing slopes in the winter months.

You can stay in the city of Banff (within the national park) for a more comfortable experience with a wide range of lodging, restaurants, and shopping. Plus, Banff has excellent public transportation, which takes some of the stress out of navigating a new place with your kids in tow. Or, check out more remote adventures in Banff, from campgrounds to cabins to backpacking. 

Every time we visit Banff National Park we learn something and experience something new. Let us share our experiences to make your next trip to Banff National Park with your family extra memorable.

About Banff

Banff National Park, established in 1885, stands as Canada’s oldest national park and a UNESCO World Heritage Site. Nestled in the heart of the Canadian Rockies, it encompasses 6,641 square kilometers of awe-inspiring landscapes, including rugged mountain peaks, glaciers, and turquoise lakes. The park was created to preserve the stunning natural beauty and promote outdoor recreation. Banff remains a testament to this commitment, offering a haven for outdoor enthusiasts with its extensive network of hiking trails, opportunities for wildlife observation, and winter sports adventures.

What sets Banff apart is not only its stunning vistas but also the immersive experiences it offers, allowing visitors to forge a profound connection with the untamed wilderness. Here, the untethered spirit of adventure meets the serenity of nature, making Banff an extraordinary and unparalleled destination for those who yearn to explore the great outdoors.

Getting to Banff

Unless you’re close enough to road trip to Banff, most people fly into Calgary International Airport (YYC). From here, it’s easiest to rent a car to get around. However you can purchase seats on charter buses that leave directly from the terminal and will drop you right at your hotel in Banff. Banff has an excellent public bus system (more on this later), which makes it very possible not to rent a car if you plan to only spend time in Banff during your visit to the Canadian Rockies.

If you do rent a car (easy to do at the airport), and need to burn off some energy after a long flight, head to the Bow River. You can choose to spend a few hours exploring the Calgary Zoo or take a walk along the Bow River Pathway, which stretches 48 km around the city.

The drive from Calgary to Banff is easy to navigate and entertaining, as the plains transition into towering rocky mountains before your eyes. Expect it to take 1.5-2 hours, depending on traffic and if you need to make a pit stop.

PC: Sarah Boles
Bow River Pathway downtown is a great way to get exercise after a long flight to Calgary before driving to Banff.

Best Banff attractions for kids

Like most visitors, an opportunity to experience Lake Louise and Moraine Lake is what convinced us to plan our first trip to the Canadian Rockies. We were very pleasantly surprised to find out that a wide variety of activities exist even just within the city of Banff. As a result, we can visit Banff every year and try out new activities, restaurants, and hikes, without getting bored.

If this is your first visit to Banff, or you only plan to visit once, here are a few of our bucket list family adventures.

Banff Gondola

Riding a gondola in the Canadian Rockies is one of those iconic experiences that everyone should have. The Banff Gondola does not disappoint! It takes you on an eight-minute ride up the side of Sulphur Mountain to a discovery center. Here, you can head outside to explore the boardwalk to the summit of Sanson’s Peak and the Cosmic Ray Station. During the day views are incredible – they are not kidding when they claim you can see six different mountain ranges.

I suggest heading up an hour before sunset to watch the transition from day to night fall over the river valley. The discovery center has a delicious restaurant – Sky Bistro, which is not the most kid friendly place, but a must dine for adults if you have a kid-free meal. However, there is a coffee shop with snacks, and the exhibits are great for kids. There’s even an app you can download to guide your kids through the center called “Agents of Discovery”.

You do not need to reserve a gondola ride back down, so you can stay as long as your kids are still entertained. Just make sure to ask when the last gondola is scheduled to head down that evening, as it changes depending on the time of year.

PC: Sarah Boles
Ride the Banff Gondola with your kids for epic views of the Bow River Valley and beyond.

PC: Sarah Boles
Kids love to explore the boardwalk at the top of the Banff Gondola.

Boat rentals with kids

We love how the Banff Townsite is built around the Bow River. You can explore its banks, but we prefer to get up close and personal and see the city from the water. I highly recommend renting a watercraft from the Banff Canoe Club. Their location is easy to access whether we stay in town or further out, and we have options on where we paddle.

The Banff Canoe Club’s boat launch sits on a quiet part of the river, where you can easily head around the bend through the main stretch of town for a shorter, yet entertaining paddle. If you’re looking for a longer adventure, you can make your way out to the Vermillion Lakes and back in a few hours. The staff is friendly and knowledgeable, they deal with all experience levels well, and they have reasonable prices for rentals – exactly what to look for in a business when paddling with kids on vacation.

PC: Sarah Boles
The Banff Canoe Club rents canoes and kayaks on the Bow River near downtown Banff.

PC: Sarah Boles
A family canoes with their daughter for the first time on the Bow River in Banff.

Best kid-friendly hikes in Banff

Being a national park, Banff has a huge variety of trails for all levels of hikers. You can find everything from extremely remote backpacking trails to paved trails in town. It can be easy to forget you are out in the wild when hiking near town; always be bear aware. Certain hikes require bear spray and groups of four or more hikers, depending on the season.

Here are a few recommendations for shorter hiking adventures with your family.

Tunnel Mountain hike with kids

Tunnel Mountain is an iconic Banff hike in part because its trailhead is located downtown. It’s a half mile walk east from Banff Avenue to the trailhead at the lower parking area. From there, the trail winds upward through the forest, offering views of downtown Banff and the surrounding mountains as you climb. Round trip the hike clocks in at just under three miles with under 1,000 feet elevation gain. For a summit hike, this trail is very kid-friendly, even for younger walkers.

PC: Sarah Boles
Head to Tunnel Mountain for a great, kid-friendly hike in downtown Banff.

Bow River Falls hike with kids

For a mostly flat hike near downtown, take the Bow River Trail to Bow River Falls. The trail follows the river through the woods along the river. It’s dirt most of the way, with wooden stairs built into the path as you get closer to the falls. The trail has lots of social trails that lead you to benches and clearings along the river, so you need to keep a close eye on young hikers. However, the trail itself is far enough from the river banks that you shouldn’t have an issue catching up with a young one who takes off on their own path.

It’s very common to spot elk on or near the trail, especially during the morning. Make sure to review wildlife safety with your kids before setting out.

To get to the Bow River Trail from downtown you can walk along the trail on either side of the Bow River. We like to cross the river on the pedestrian bridge closest to the falls, because it has a rainbow painted on it. The falls are best enjoyed from the trail along the southwest side of the river.

Past the base of the falls you can interact more with the river itself. There’s space in calmer water to dip your toes in (it’s ice cold by the way), and see who can make the biggest splash or skip their rock the farthest.

We love this hike because it can take an hour or three, depending on how much exploring we do along the river. It’s also a great picnic hike with lots of spots to stop and enjoy a bite. Most importantly, it’s pretty impossible to get lost on this trail. The Banff Townsite does an excellent job with signage, making it easy to navigate your way back, even if you get distracted and stray from the river trail.

This is our go to hike if the weather is less than ideal, someone doesn’t feel well, or wildfire smoke is an issue.

PC: Sarah Boles
Kids love to cross the Bow River on the rainbow pedestrian bridge in Banff.

PC: Sarah Boles
The Bow River Trail has lots of fun spots to stop along the trail. They’re great to rest short legs or to have a picnic with your kids.

The area at the base of Bow River Falls is a great place to let your kids explore the river in much calmer waters.

Lake Louise and Moraine Lake with kids

And, of course, there’s those world-famous natural glacial lakes located in Banff National Park that you hear so much about – Lake Louise and Moraine Lake. There’s a ton to do near the city of Banff, but if you cannot resist experiencing Lake Louise and Moraine Lake in real life, here’s what you need to know.

PC: Wendy Cox
You can make your visit to Lake Louise and Moraine Lake in Banff extra memorable by renting a canoe with your kids.

Getting to Lake Louise – public transportation

To get to Lake Louise, you can reserve a seat on the Roam Transit bus to the Lake Louise Lakeshore so that you don’t have to worry about driving or parking. Tickets for children 12 and under are free, but they still need a ticket to reserve their seat. One-way tickets to Lake Louise from downtown Banff cost $10 for adults. You can purchase a day pass for $25.

I highly recommend taking public transportation when you’re visiting Banff. It’s convenient, easy, and takes the guesswork out of things. The only drawback is that you have to stick to a schedule. Because of this, I recommend getting a later reservation. If your family is finished earlier, then you can get in line for an earlier bus, and if they have room, they will let you on. 

Year-round, you can book a seat on the 8x route, which leaves from the Roam Transport Centre in front of Banff High School. During the summer, on the weekends, the 8s route also runs from downtown Banff along the Bow Parkway, a more scenic route. If you are not staying downtown Banff, you can park your car for free at the Banff Train Station and walk to the bus stop.

PC: Sarah Boles The Roam Transit public bus system is the easiest way to get from Banff to Lake Louise with your kids.

Getting to Lake Louise – driving your family

You can also choose to drive your family to Lake Louise. If you do this, during peak season (mid-May through mid-October), you will need to make a Parks Canada account and reserve a shuttle to access Lake Louise. In 2023, they implemented a bus system to reduce crowding. You will park at a park n’ ride near the Trans Canada Highway and take the shuttle.

The online shuttle reservation system is a bit frustrating, so mentally prepare yourself for this. Also, 40% of tickets are released in the spring. Don’t worry that everything is sold out, though; they release the remaining 60% of tickets at 8 a.m. two days prior, so set your alarm for 7:55 a.m. to snag up the seats you need. But, do yourself a favor – create your Parks Canada account ahead of time, not in those precious minutes before the remaining tickets are released (you can thank us later).

Exploring Lake Louise with kids

Before you start planning your Lake Louise adventure, be honest with yourself and set some realistic expectations – it will be crowded. People come from around the world to visit the Canadian Rockies, and this is the iconic spot that has drawn them to the region. Pack your patience and your snacks.

You can try to schedule your visit earlier in the morning if that works with your family, but keep in mind people flock here to photograph the gorgeous glacial blue waters at sunrise, sunset, and every time in between. As you walk the shore looking for your postcard-perfect view, one great thing is there will always be someone to take a family photo for you.

If your family likes to hike, we highly recommend moving on to Moraine Lake to create some distance between your family and the crowds.

PC: Sarah Boles
It’s hard to crop out the thousands of other people at Lake Louise in Banff to capture the perfect family photo with your kids, but it’s possible.

Getting to Moraine Lake with kids

Starting in 2023, experiencing Moraine Lake requires more planning. First of all, the road is closed to all vehicles from mid-October through June (weather dependent) due to avalanches. Over the summer, a Parks Canada shuttle connector bus runs from Lake Louise Lakeshore to Moraine Lake. You need to reserve your pass online ahead of time. Just like the Parks Canada buses from the Park ‘n’ Ride, they release 40% of the seats in the spring, and the remaining 60% become available online at 8 am. two days prior.

If you cannot find seats on the Parks Canada shuttle, you can look into booking a shuttle with a private bus company. This is also how you can reach Moraine Lake if you want to arrive before sunrise or stay past 6 pm. (when the final Parks Canada shuttle leaves for Lake Louise).

PC: Sarah Boles
Pack your patience! While very well organized, the shuttle system for visiting Moraine Lake in Banff requires passes purchased ahead of time, and waiting in line, which can be stressful with your kids in tow.

Exploring Moraine Lake with kids

Moraine Lake is a whole different scene than Lake Louise (thankfully). The bus will drop you off a very short walk from the shore. From here, you can head right for a walk along the lakeshore. It’s a dirt trail with tree roots – stroller friendly (although a bit bumpy), kid friendly, and there are many places to access the water (again, it’s ice cold). If you have an hour or less, this is how to experience the lake with your kids.

You can also rent canoes to paddle Moraine Lake. The lakeshore trail will lead you to the Lake Lodge, which rents canoes from its dock. However, this is not one of those spur-of-the-moment decisions. Rentals are first come, first served, which means you may have to wait (hard with kids), or if you come too late in the day, you will be out of luck. Also, since only one company has the right to rent boats on the lake, the cost is … astronomical. (As in over $100 U.S. dollars an hour – ouch, right!)

This is one of those bucket-list experiences that you need to budget for and decide if this is how you want to experience this world-famous lake. If you do it, you will not be disappointed. We just want to make sure you know that hiking around the lake offers amazing views as well, so if your kids aren’t fans of hanging out in the canoe or won’t help paddle, your trip to Moraine Lake will still be fantastically memorable.

PC: Sarah Boles
Rent a canoe to paddle Moraine Lake in Banff with your kids from the Moraine Lake Resort.

Best Moraine Lake hikes with kids

If you have more time, there are some excellent hiking options in the Moraine Lake area for families. From the parking lot, head left on the trail when you near the lakeshore. You will join the crowds by climbing up the Rockpile, a rocky outcropping along the lakeshore with epic views of the lake.

Depending on the crowds, you may be able to squeeze this adventure into an hour, but 1.5 hours will allow you time to take in the views, arrange photos without other tourists, and not have to worry about weaving through the crowds with kids to reach the shuttle bus.

Larch Valley

One of the best hikes from Moraine Lake is to Larch Valley. Of course, the larch trees light up in fall, making it the best time to make this hike. But you will find this hike enjoyable anytime, and much less crowded than hanging around the lakeshore. This takes you to more remote areas, which means you should bring bear spray and stay together on trail.

Take the lakeshore trail to find the Larch Valley trailhead just past the Moraine Lake Lodge. After the first kilometer (a bit over half a mile), the trail becomes less groomed, and you will begin a series of steeper switchbacks. It’s still very doable for kids, but use this as a good place to stop for a drink and check-in. If anyone is not in good spirits, head back down and explore more of the lakeshore. If not, continue on as the trail leads through the woods up the mountainside. You will enjoy views of the lake as well as wildflowers during the summer, and of course, the largest concentration of larch trees will change from green to lemon-lime to brilliant gold as fall arrives.

Consolation Lakes

We also love hiking to Consolation Lakes from Moraine Lake. Once you check out the Rockpile, head back down the stairs to find the trailhead for Consolation Lakes Trail. You will travel through the forest on a relatively easy path – not a lot of elevation gain here. You can go as far as the first alpine lake, if you want, which makes the trail a bit over 3.5 miles round trip. The best part about this trail – even though it’s easy and gorgeous, not a lot of people take it. Just remember your bear spray, like any trail in the Moraine Lake area.

PC: Tine Voeten
The Lakeshore Trail at Moraine Lake in Banff has lots of spots to rest tired legs, as well as to dip your toes in the clear cold waters.

PC: Sarah Boles
The Rockpile is a very popular and easily accessible place to take photos of Moraine Lake in Banff. Continue on this trail to hike toward Consolation Lakes for a quieter, less crowded experience.

PC: Sarah Boles
To distance yourself from the crowds, branch off from the lakeshore trail at Moraine Lake and head up the Larch Valley Trail. This kid-friendly trail leads you to the highest concentration of larch trees in all of Banff, which turn golden at the end of September each year.

Where to stay in Banff with kids

Banff has so many housing options for your stay; there’s literally something perfect for every family. We have found the most important thing to keep in mind when looking at housing there is that we don’t actually spend much time in our hotel room! There’s just so much to do! All we really need is a solid basecamp to rest our heads.

Elk + Avenue Hotel lofts great for families

With that in mind, Elk + Avenue is a favorite of ours thanks to it being located directly across the street from the Roam Transit hub. This simplifies travel for us, which is important. This hotel is located in the middle of everything, including our favorite souvenir shop and restaurants. It’s also a short walk to the river, to the Tunnel Mountain trailhead for hiking, and to the elementary school when we need to burn off some energy on the playground.

We also like Elk + Avenue because they have loft rooms. Something about high ceilings just makes it feel like we have more space when we travel with our kids. The lofted rooms also help create separation between the sleeping area and the space to hang out, which feels more like home.

Elk + Avenue has tons of comfy social spaces on the main floor of the hotel that help us never feel cooped up in our hotel room when we need downtime. These come in handy at nap time, because they allow us to divide and conquer. One adult can head back to our room with our nappers, while another can take the older kiddos who just need some quiet time in the lobby to play board games they have on hand, or cuddle up by the fireplace and read books/play on their devices.

PC: Sarah Boles
Elk + Avenue hotel in Banff has tons of comfortable spaces to relax when your kids need downtime.

PC: Sarah Boles
The loft rooms at Elk + Avenue give us enough space to unwind when we need to relax after a day of adventuring around Banff as a family.

Kids love the rooftop hot tubs in Banff

Two other places stick out as awesome family hotels in Banff: the Mount Royale and the Fairmont Banff Springs. Mount Royale sits a few blocks closer to the Bow River, down Banff Avenue from Elk + Avenue. Besides the great location, we love Mount Royale because it has two rooftop hot tubs! From the rooftop, you have uninterrupted views of everything from Mount Rundle to the shops along Banff Ave to Cascade Mountain. Our favorite upscale restaurant in Banff – Brazen – is located in this hotel as well.

PC: Sarah Boles
The Mount Royale hotel is a total package for families. Not only is it in the middle of all the action in Banff, it has a rooftop hot tub and delicious restaurant.

PC: Sarah Boles
Families love to hang out on the rooftop at the Mount Royale hotel in Banff. There are two hot tubs and an indoor and outdoor lounge space. The views are epic day and night.

Kids at the Castle in Banff

The Fairmont Banff Springs hotel sits on the hillside, towering over the Bow River. It’s an iconic place to stay in Banff, for good reason. It’s off the main drag in town, making it quieter, and its position high on the hillside offers unique views of the mountains and river valley.

We like the Fairmont because of its kid programming, “Kids @ the Castle.” They host activities for ages 3-12 (must be potty-trained), everything from float trips to tennis lessons to hikes. The Fairmont has plenty of adult things to do while your kids play, including a golf course and a spa. Even if you don’t stay there, you’ll get a great view of the Fairmont if you hike the Bow River Trail to Bow River Falls.

PC: Sarah Boles
The Fairmont Banff Springs is a fantastic hotel in Banff, especially for families.

Where to eat in Banff with kids

Banff is a melting pot of amazing cuisine. You will find delicious options for any type of food, from Italian to Indian to Greek. Plus, Alberta is known for its high quality beef production, making it easy to find any delicious beef and potatoes style meal of your choosing here.

Our favorite upscale restaurant in town is Brazen, located at the Mount Royale Hotel on Banff Avenue. Honestly, if it were in the budget we would eat every meal here, and thanks to the variety and unique offerings, we could do so and not get bored.

If you head to Brazen for brunch, we highly recommend the avocado toast. For dinner, have everyone order something different and then share. Make sure someone orders the Ginger Beef, the kids (and adults) will love the fiery presentation that goes along with it as it’s served.

We love to eat a meal here with our family because the menu (which changes seasonally) always features something new to introduce our kids to, from the ramen duck eggs (our favorite) to the swordfish to the bison skewers. For picky eaters, you can’t go wrong with the kid’s hamburger meal, which comes with a side of tater tots and an ice cream cookie sandwich.

You don’t have to go far to find a good coffee shop in Banff either. We haven’t found one we don’t like, but we keep going back to Evelyn’s Coffee Bar, centrally located on Banff Avenue. Everyone loves their food as well. From pastries to breakfast burritos, we haven’t tried anything that hasn’t been completely devoured.

Banff Avenue has plenty of ice cream and candy options as well, if you choose not to have dessert at the restaurant. 

PC: Sarah Boles
If you only take one piece of our advice, head over to Brazen for a meal with your family. They specialize in unique, sharable plates. The ginger beef comes with a fiery presentation your kids will love.

PC: Sarah Boles
Brazen has a super unique menu that changes seasonally. And while it’s a great opportunity to introduce your kids to new dishes, they will appreciate that all kid’s meals come with an ice cream cookie.

PC: Sarah Boles
Banff Avenue alone has tons of ice cream and candy shops to treat your kids while vacationing in Banff.

Where to shop in Banff with kids

We are guilty of loving to purchase souvenirs on our trips, especially if we visit somewhere very unique. Banff Avenue is lined with shopping options, from big outdoor brands to a range of souvenir shops. We discovered Big Bear Trading Co. on our first visit and now that’s the only place we stop. The selection is ample, prices are fair, and most importantly, the quality is high. We haven’t needed to replace our Banff apparel from here because they have stood the test of time.

PC: Sarah Boles
We head straight to Big Bear Trading Co. for all our souvenirs. It’s located on Banff Avenue not far from the Roam Transit Hub.

Transportation around Banff with kids

Banff has public transportation figured out. The Roam Transit bus system goes everywhere you need to be. You can take it around town as well as out to more remote parts of the park, including Lake Louise. In fact, if you present your Banff Gondola ticket, the Roam bus will take you back to town for free.

Even if you have a car with you, you may opt to take the Roam bus to get around. This will relieve the stress of navigating around an unfamiliar place. You also won’t have to worry about vehicle and pedestrian traffic, parking, and abiding by the very low (and well-enforced) speed limits in town.

PC: Sarah Boles
Taking the Roam bus everywhere makes getting around Banff so much easier as a family. Plus, the main bus stop is located across the street from our favorite place to stay, Elk + Avenue hotel.

What to skip when you visit Banff with kids

If you need help narrowing down the long list of activities you made, let us share a few tips.

The Lake Minnewanka boat tour in Banff is gorgeous. We highly recommend it for adults – they even have a booze cruise with local craft beers available – but it’s not the greatest for little kids (six and under). It may feel tempting to take the entire family on the Junior Cruise, as it’s shorter, and kids under 5 ride free. But, it’s still an hour long, and there’s no bathroom on the boat (a huge red flag as a parent).

If you have recently potty trained kiddos, even up to age 5, we recommend skipping this. While the Junior Cruise is very interactive, you still sit in your seats for most of the tour, with up to eight people permitted to go outside on the back of the boat at a time. Even when you do get up to move around and go outside, it can be hard to balance for little legs.

However, the Junior Cruise is perfect for kids ages 6-12, so if you don’t have littles with you, by all means, check it out. If you do have littles, we recommend using the funds you would have spent on the boat cruise to take everyone up the Banff Gondola, where there’s plenty of room to explore atop the mountain, food, and clean bathrooms.

Some may disagree, but I have to say, it’s ok to skip Lake Louise and Moraine Lake if you have your kids with you. Honestly, there’s so much more to do in Banff, that dealing with thousands of people all trying to capture a postcard image of themselves with this lake makes all the logistics not so worth it – whether you have your kids with you or not. Unless you just have to experience Lake Louise and Moraine Lake in real life (which we understand as well!), I suggest skipping it, especially if you visit during July and August. For reference, we have only visited the lakes in mid-May and early September for this exact reason. If we go any other time of year, we skip it. And even during those “off-season” times, it was still way too crowded for us to really enjoy ourselves.

PC: Sarah Boles
The boat cruises at Lake Minnewanka are a great way to see the glacial waters and rocky peaks of Banff National Park. However, we recommend skipping this if you have younger kids as there are no bathrooms on the boats.

PC: Sarah Boles
A tour guide explains the legend surrounding the city at the bottom of Lake Minnewanka during a boat cruise. We recommend these interactive cruises for school age kids and adults. 

Best time to visit Banff with kids

Here are a few things to keep in mind when planning your vacation to Banff National Park.

• It snows a lot in the Canadian Rockies! If you do not want snow involved in your vacation, stick to the main tourist season, which runs from mid-May through mid-October.
• During peak season, Banff Avenue closes to vehicle traffic to allow tourists more space to move. Restaurants set up outdoor seating on the road to accommodate the influx of visitors as well. If you’re driving, plan accordingly. 
• The road to Moraine Lake is only open June through October (weather permitting).
• Lake Louise, Moraine Lake, and the other glacial lakes in the area reach their peak turquoise color in June.
• Larch season, or peak fall colors, occur in the few weeks between the end of September and mid October. Keep in mind, your chance for snow begins around this time as well in the higher elevations.
• An increasingly bigger concern in Banff National Park is wildfires. It’s not just the worry about wildfires causing destruction in the area. The smoke from wildfires farther north in Alberta travels down and can quickly transform your expansive views of the Rockies to nothing but an orange glow. This can be an issue at any time during the main tourism season, unfortunately.

PC: Wendy Cox
Banff has so many perfect hiking trails for families you can keep coming back year after year and not hit them all.

Visiting Banff with kids – bottom line

Banff National Park is a wonderful place for a unique experience with kids, regardless of how outdoorsy and adventurous your family is. You can conquer the rapids of the Bow River together, bike along the Bow Valley Parkway when it closes to vehicles, or backpack remote trails through grizzly bear country. Or, you can have an equally memorable time with your family dipping toes in ice-cold turquoise waters of glacial lakes, summiting a mountain via a gondola, or walking along the Bow River looking for wildlife.

Banff National Park in Alberta, Canada, is the perfect outdoor vacation destination for any family.

Have you ever explored Banff National Park with kids?

About the author

Writer, editor, photographer, teacher, and mama. Sarah Boles resides near Kansas City, Missouri, and escapes into the woods whenever she can. Her professional and personal mission is to help families get outside by increasing access to the outdoors for everyone. When she’s not creating or teaching, Sarah’s playing outside, usually with her kids. She loves to climb, hike, run trails, snowshoe, paddle, jump in puddles, garden, and pick up trash.

You can find more from Sarah online in the following locations: 
Instagram: @on_belay_edits
RWMC posts: Sarah Boles

The post Exploring Banff National Park with Kids appeared first on RUN WILD MY CHILD.

Must-have photos to capture this fall

As the leaves turn brilliant shades of crimson and gold and the air gets crisp, there’s no denying that fall is a season like no other. For outdoorsy moms, this is the perfect time to get outside with your family. But beyond fall color hikes and cozy campfires, there’s another opportunity that awaits you during this season: taking photos!

Capturing the essence of your little ones (and this gorgeous season) through the lens of your camera (or phone) is a must for many parents. Fall offers a unique (and beautiful!) backdrop for your kids to shine, and I’m here to guide you through the must-take photos that will become cherished memories for years to come.

Today, we’ll jump headfirst into a giant leaf pile of reasons why fall is such an incredible time of year for outdoor photos of your children. From the kaleidoscope of autumn colors to the playfulness of  pumpkin patches and the warmth of family gatherings, we’ll explore the many ways this season provides a stunning canvas for your kids to express their spirit and create unforgettable moments. So, grab your camera, bundle up your little adventurers, and let’s embark on a photographic journey through the magic of the season. Here is my list of all the must-have photos to capture this fall. 

1. Farms

We visit our local farms every year (multiple times a year, actually). One thing that is a must with each visit is seeing and saying hello to all of our furry and feathered farm friends. When it comes to photographing these experiences at the farm, there are so many fun angles that you can take. I love to pull back and capture photos of the kids and animals from a distance to include features of the farm, like the barn. I also love a good overhead shot that includes a nice close-up of children closely interacting with the animals.

2. Hayrides

Some of my favorite fall memories from my childhood include hayrides to the pumpkin patch. Traditional hayrides aren’t quite as popular where I live, but many farms still have tractor rides (without the hay…achoo!).

The ideal time to capture a hayride experience is once you board the wagon. This way, you can capture your child’s initial excitement as well as be able to hold that camera more steady. I like to use my 35mm or 24mm lenses for these shots because they allow me to capture photos of my kids while remaining close to them. When the wagon is a bit empty, I like to sit all the way in the back or all the way in the front of the wagon to include more of the wagon and tractor in the background of my photos. In late fall, our local farm decorates their wagons with lights to create an even more magical experience!

3. Corn maze

Another one of our favorite things to do at the farm is exploring the corn maze. I love documenting my children as they explore the maze. For these photos, I prefer using mid-range lenses like my 85mm lens. To add more layers to your images, you can try standing behind some of the corn to allow some of it to sit in the foreground of your images.

4. Pumpkin patch 

It’s not fall without a visit to the pumpkin patch! As your child explores and searches for a pumpkin, try to stay a little behind and capture photos of them walking through the fields. Then when they have found the perfect pumpkin, come in closer for those details shots. Photograph your little ones trying to carry a pumpkin too heavy for them, or a photo of their proud faces while holding “the best” pumpkin in the patch.

5. Sunflowers 

Exploring the sunflower fields is always on our list of things to do in early fall. These fields make for a great backdrop for photos and are so fun to run through. I prefer to use my 85mm or 135mm lenses when photographing my kids in the fields to help get a dreamy look. Look out for moments of little ones trying to reach for the tallest flowers, running through the fields, or smelling these large beauties. 

These are such popular photos that we have an entire post on how to take photos of your family at the sunflower field. 

6. Apple picking

Exploring apple orchards with children can be a really fun and educational experience. Not only do children get to learn about where their food comes from, but they also get to enjoy fresh nutritious snacks during and after their visit. When photographing my children at an orchard, I prefer to choose areas with red apples to add that pop of color to my photos. To add more layers to the images, I will position myself in an area where branches from a nearby tree can hang in the foreground of my images. 

Here’s another great post filled with tips on apple picking with kids. 

7. Pumpkin carving

Pumpkin carving is an activity enjoyed by both kids and adults. Take advantage of a crisp afternoon to transform your pumpkins into fun and spooky jack-o-lanterns. Be sure to document your kids’ expressions as they carve their own pumpkins. For extra fun, take a photo at night of your pumpkin lit up by candlelight! 

8. Foliage

One of my favorite things about fall is the beautiful display of bright reds, oranges, yellows, and greens among the trees. When photographing the foliage, it’s best to wait until the leaves are at their peak for color. This can vary by location. I like to choose locations where there are bright-colored trees in the foreground and the background. While my children are happily exploring this area, I typically just stand far away from them and try to capture as much of our surroundings as possible. 

9. Leaves

A colorful landscape typically means colorful leaves are in abundance. There are many fun ways to photograph leaves. You can create a huge pile of them and capture fun photos of your child playing in the leaves. An overhead shot of your child lying down on them could also make for a great portrait. One of our favorite ways to photograph leaves is to find a large one and play peek-a-boo with it. 

10. Fall treasures

My children collect treasures year-round. Fall brings in an abundance of different seeds, fruits, and mushrooms. On a short walk, we can easily fill a small basket with a good variety of different items. Then our favorite part is identifying what we found afterward. Photographing these sorts of details could be as simple as pointing the camera into your basket and taking a shot. Or you can dump it all out and take a good overhead shot of everything.

11. Fall bike ride

In early fall, we love hopping on our bikes and going for rides through our local trails. By this time, the summer heat has gone, but it’s still not too cold for longer rides. When I’m documenting our fall rides, I try to find trails with lots of colors within the bushes. I also try to dress my kids in bright colors to make them pop more amongst the greens and browns.

12. Fall hikes

We get out and hike year-round, but the fall is by far my favorite time to hike. When I’m documenting our hikes, I like identifying what landmarks and plant life are unique to that particular hike and then challenging myself to incorporate those things into a photo. I think all lenses work for hikes, but I definitely prefer my 135mm lens for most photos. If I’m hoping to capture as much of the forest as possible, then I will go for a wider lens. 

Here’s another great resource with fantastic tips for photographing family hikes. 

13. Lakeside

While fishing and water sports aren’t quite as popular in the fall, we still visit our local lakes often in the fall. My favorite thing about taking photos by the lake is that you sort of get double the amount of foliage in your images due to the reflection from the water. But even after the leaves drop, we still visit our local lakes for some fun in the sand. While the trees are bare, we still find lots of pops of color amongst the stacks of canoes and kayaks by our local lake.

14. Mountains

If you live near a mountain range, planning a hike up or near the mountains is a must for fall. Not only is it an enjoyable activity for the entire family, but the views are breathtaking at the top. If you can plan for a day when the leaves are at their peaks, you will not be disappointed. 

15. Fall sports

Many kids play sports such as football, baseball, or soccer in the fall. We look forward to fall sports, and I try really hard to make sure that I am capturing these moments every year. It’s nice to look back on these images to see just how much they’ve grown. Also, don’t forget to document spectating siblings during these games and practices.

16. Cozy attire

As the temperatures begin to drop and warmer clothing comes out, don’t forget to document those little details. A warm hat, glove, furry jackets, long, cozy socks, and boots all add a sense to fall warmth to a photo. 

17. Campfires

On those cool fall evenings, campfires are a must. Whether we are out camping or just hanging out in our backyard, we yearn for the warmth it provides. The next time your family gathers around a warm fire be sure to document those moments. 

18. Playground fun

The fall is our favorite time to visit the playground. While I don’t always bring my camera with me to the playground, I’ve never regretted the times that I have. I try to challenge myself to find unique angles and perspectives in the playground. For the second photo below, I sat on top of the highest part of the playground equipment and used my widest lens to capture my son as he climbed the steps prior to going down the slide.

19. Costumes

As we inch our way closer to Halloween, I try to set aside an evening to photograph my kids in their costumes for the year. My go-to lens for these sorts of images is usually my 135mm lens since I want my subject to stand out a bit more against the background. 

20. Trick or treating

My kids are obsessed with Halloween, so trick-or-treating is something that they look forward to doing every year. If trick or treating is something your family enjoys doing, definitely bring your camera along the next time you go to document this exciting day. 

21. Tree farms

Many families will visit tree farms soon after Thanksgiving Day to pick up their Christmas trees. And while this may have a “wintery” feeling, it’s technically still fall, so be sure to bring your camera along to document this moment. 

22. Holiday lights

My absolute favorite thing to photograph in late fall are all the holiday lights. Everywhere we go is decked out with lights galore. Drive-thru light displays are a must for us during the holidays. Not only are they a great way to kick off the holiday season, but they also make for great photo opportunities. I love capturing my children’s expressions as they marvel at the huge display of lights. I captured the image below by sitting on the window ledge on the passenger side and then using the widest lens I own which is my 24mm lens. 

The following two images were taken at a farm and our nearby zoo. Low-light images, such as these, can be tricky, but if you place your subject in a well-lit spot and bump up the ISO on your camera, you too could recreate these sorts of images.

Favorite fall memories

As we wrap up our exploration of the must-take photos for fun fall activities and share some invaluable photography tips, one thing is clear – the autumn season offers an abundance of opportunities for capturing the essence of your children’s outdoor adventures. With every leaf that rustles beneath their feet, every pumpkin they pick, and every smile that brightens their faces, you have a chance to freeze those precious moments in time.

Remember to embrace the natural beauty of fall as your backdrop, and let your kids be themselves. Encourage their creativity and curiosity to shine through your lens. The candid shots of joy and wonder, the playful interactions, and the vibrant colors of the season all come together to tell a heartwarming story.

Whether you’re enjoying a hayride, hiking in the woods, or carving pumpkins, these photos will serve as cherished memories that you and your children will look back on with fondness. So, don’t forget to capture these moments and create a visual narrative that celebrates the magic of fall, the love of family, and the spirit of adventure. Happy photographing, and may your autumn be filled with beauty, laughter, and unforgettable images!

What’s your favorite fall activity to photograph?

About the author

Crystal is a photographer who homeschools her two young boys alongside running a newborn photography business. If she’s not photographing babies, she’s out with her family photographing their adventures together. Together they enjoy hiking, exploring nearby cities, biking, camping, going to the beach, amusement parks, and, of course, gathering with friends and family. Getting out and exploring with loved ones is their favorite way to spend their days.

You can find more from Crystal online in the following locations:
Instagram: @exploringadventureland
RWMC posts: Crystal Sanchez

The post Must-Have Photos to Capture this Fall appeared first on RUN WILD MY CHILD.

Southern Idaho with kids

Nestled in the heart of the Gem State, Southern Idaho and the charming Idaho Falls area, offer an abundance of unforgettable outdoor adventures for families. From the rugged mountains to the pristine lakes and the unique geological marvels, this region is a diverse playground for nature enthusiasts of all ages.

Two hours south of Boise is an adventure-filled area of Idaho. Twin Falls, Idaho, is in Southern Idaho, and it’s filled with many gems. Whether it’s hiking through stunning canyons, experiencing the thrill of waterfalls, or immersing yourselves in the rich history of the area, Southern Idaho promises to be a destination that will create memories to last a lifetime.

If Idaho hasn’t been on your list of places to visit, you should change that! It is truly worth a visit! There are many outdoor adventures to enjoy as a family, so join us as we uncover the natural gems and the family fun that make Southern Idaho a top choice for your next unforgettable family getaway. Let’s get started!

Outdoor adventures in Southern Idaho

Southern Idaho is a truly unique and compelling destination for families seeking to explore wildlife, embark on outdoor adventures, and reconnect with nature. What sets this region apart is its remarkable diversity of landscapes. From the towering peaks of the Sawtooth Mountains to the winding rivers that carve through deep canyons and the high desert plains that stretch as far as the eye can see, Southern Idaho is a geographical marvel that offers something for every outdoor enthusiast.

In addition to its stunning scenery, Southern Idaho boasts an array of outdoor activities perfectly suited for families. Whether you’re kayaking on the Snake River, hiking along the scenic trails of the Targhee National Forest, or casting a fishing line into one of the many crystal-clear lakes, you’ll find adventures that cater to all ages and skill levels.

The region’s numerous parks, nature reserves, and recreational areas provide great camping, picnicking, and stargazing. This unique blend of landscapes and outdoor activities makes Southern Idaho such a great destination for reconnecting with loved ones and nature, leaving families with a deep appreciation for the wonders of the natural world.

Box Canyon State Park & Nature Preserve

Box Canyon is a beautiful place to explore with your family. It is the 11th largest spring in North America and is not to be missed! You can take in the view of the Canyon from the overlook or walk the trail that leads you down into the Canyon.

Once you get to the base of the Canyon there will be a noticeable trail. You will then follow that trail to a 20-foot waterfall. From there, you will continue to the swimming hole! With any Canyon, be mindful of the weather in the forecast if going to the base of the Canyon is your plan. Also, note that there is a $7 vehicle fee to be paid in the parking lot once you arrive. 

The best part about exploring Box Canyon is you can spend a whole day or even a few hours here with your family. We loved exploring the area – it was so different than the terrain we’re used to back home. And even if you’re not up for much hiking, you can easily find a spot at the base of the canyon and spend the day relaxing and enjoying the pools. 

Snake River Canyon

The Snake River carves a deep and rugged canyon through the heart of Southern Idaho, creating a landscape that is nothing short of breathtaking. The stunning Snake River Canyon stretches east and west of Twin Falls.

One of the standout features of the Snake River Canyon is the Perrine Bridge, a magnificent structure that spans the chasm and offers panoramic views of the canyon, the river, and the distant Blue Lakes. When you arrive in Twin Falls, from Boise you will cross over the Perrine Bridge and be able to see the canyon from either direction.

Along the Canyon are paved walking paths along the south rim of the canyon. Walking along the path will provide you with access to Shoshone Falls (see below) and even the Twin Falls Visitor Center. Snake River Canyon runs for 50 miles, so you can admire it from many viewpoints. Just south of the bridge is an amazing lookout point of the Canyon. 

For families, this vantage point is an excellent spot for observing the region’s diverse birdlife, and you may even catch sight of the peregrine falcons that call the canyon home. Exploring the canyon with your kids not only brings the wonder of geology to life but also instills a deep appreciation for the remarkable forces of nature that shaped this unique landscape. It’s an ideal destination for both adventure seekers and those looking to inspire their young ones with the beauty and grandeur of the natural world.

Perrine Coulee Falls 

Perrine Coulee Falls is one of Southern Idaho’s most picturesque and accessible waterfalls, and a must-see!

Nestled within the Snake River Canyon near Twin Falls, this hidden gem is quite the spectacle as the waters of the Snake River cascade over a series of basalt cliffs, creating a curtain of white mist.

This roadside waterfall is easy to access all year long, AND you can walk up under it! Who doesn’t love a waterfall you can walk up under?!

A short hike along the scenic Perrine Coulee Falls Trail provides an up-close encounter with this hidden marvel, which is easily enjoyed by hikers of all ages. To reach the falls, you will take the road that leads towards Centennial Waterfront Park. Perrine Coulee runs year-round, which is why you can see this beauty in any season. Visiting the Falls is a quick and fun activity for the whole family to enjoy. 

Balanced Rock and Balanced Rock Park

Balanced Rock and Balanced Rock Park are a bit out of the way from Twin Falls in Southern Idaho, but still worth the trip.

Located within the City of Rocks National Reserve, this iconic geological formation is a colossal, gravity-defying boulder precariously balanced atop a slender pedestal of rock. As you stand in awe of the rock, you’ll be immersed in a surreal, otherworldly landscape where enormous granite monoliths and rugged spires rise from the high desert terrain.

To reach the top of Balanced Rock requires a short hike up a steep hill. If you have younger kids (4-5) and they are used to hiking, this hill should not be a problem to access for you. To reach the mushroom-shaped rock, walk along the grassy path vs the rocky one. As you get higher, it can get a little slippery along the rocky path, so use caution when trying to reach the top.

The opportunity to witness Balanced Rock’s mysterious equilibrium is a true testament to the awesome forces of nature (seriously, how did this even happen?). Across the street at Balanced Rock Park, you will find a small creek, a couple of swings, picnic tables to enjoy lunch, and a grass field to enjoy during your adventure. 

Shoshone Falls 

The iconic Shoshone Falls in Southern Idaho is another absolute must-see! Often referred to as the “Niagara of the West,” this remarkable awe-inspiring waterfall, with its thundering cascade of water, stands as one of the largest in the United States, even rivaling its eastern counterpart, Niagara Falls, in terms of height.

The grandeur of Shoshone Falls is complemented by its serene surroundings, providing an ideal setting for families to explore the wonders of nature. With well-maintained viewing areas and gentle hiking trails, children can safely discover the beauty of the falls, observe the diverse birdlife that inhabits the area, and gain an appreciation for the geological forces that shaped this breathtaking landscape. 

During the spring time they have an annual event called Shoshone Falls After Dark, which runs from the end of April through early May and is about 20-30 min long. Filled with music and flashy lights, this event lets the waterfall come alive at night and is a true crowd-pleaser! Because it’s a light show and won’t start until it gets dark, it may be better suited for older kids. In order to attend this event, you must purchase your tickets ahead of time.

City of Rocks

City of Rocks is another hidden gem in Southern Idaho. It’s a geological masterpiece with a surreal landscape where massive granite monoliths, spires, and balancing rocks rise from the high desert terrain, creating an outdoor wonderland for explorers, rock climbers, and nature enthusiasts. The views are incredible; there are a number of hikes to explore and many rocks the kids can climb. This is also a popular place to watch professional climbers. If you enjoy camping, you can also camp in this park.

Coming from Twin Falls, you want to be sure to take the route that leads you to the visitor center, so you can grab a map and have the rangers share unique facts about the park. 

If you get a chance to add this gem to your itinerary and get hungry, definitely stop by the Lunchroom! The Lunchroom was once an old school that the owners have now turned into a lunch spot for the town and passersby. It’s such a unique place, and their story is so beautiful.  

Lemon Falls 

Lemon Falls is another beautiful waterfall in Southern Idaho. This lesser-known gem, tucked away within the heart of the region, is a picturesque waterfall nestled amidst lush, green surroundings. These falls are part of Thousand Springs State Park. You will reach them by taking the Thousand Springs Scenic Byway and then a short hike to the falls. When the weather is nice, you can swim and even kayak in the springs that the waterfall runs into.

Indoor adventures in Southern Idaho 

Gemstone Climbing Center 

Want to switch it up and do an indoor activity? Head over to Gemstone Climbing Center. It’s perfect for beginners and pros alike. They have a number of climbing walls, a kid wall with a slide, and even a section to belay (you must be certified to do this). The climbing center is perfect for rainy days or even those days where you want to take a break from all the outdoor adventure and stay in town. If your child is under 7 years old, they are FREE with the purchase of an adult pass. This is a plus if you have younger kids! 

Other active indoor options

If climbing isn’t your thing, there are other indoor activities in Twin Falls, such as axe throwing and indoor golf! Elevation Trampoline Park offers a variety of trampoline-based activities, including dodgeball, foam pits, and basketball dunk zones. The Idaho Falls Recreation Center has an indoor swimming pool that’s great for kids. Pinz is a popular bowling alley in Idaho Falls where kids can enjoy some friendly competition. During the winter months, Joe Marmo/Wayne Lehto Ice Arena is a great place for kids to learn or practice ice skating. Some rinks offer skate rental services. Also, there are some great museums, such as the Idaho Potato Museum and the Museum of Idaho, with interactive exhibits and hands-on activities that can keep kids engaged and moving.

Exploring the Idaho Falls area with kids

In the Idaho Falls area, the possibilities for outdoor adventures with kids seem endless. From the majestic Shoshone Falls to the enchanting City of Rocks, the region beckons families to discover the natural wonders that make Idaho a true gem. A trip to this area will not only create cherished memories but also instill in children a deep respect for the environment and a sense of wonder that can last a lifetime.

These adventures don’t even scratch the surface, but I hope they’re a great starting point for you to plan your trip to Southern Idaho. The area promises a journey of exploration, adventure, and endless bonding amidst the breathtaking beauty of Southern Idaho. Whatever you choose to do on your trip to Southern Idaho, there is something for everyone. 

Are you ready to plan your next trip to Southern Idaho?

About the author

India is an outdoor adventure enthusiast, blogger, and travel photographer. She is also a single mom to two young boys (ages 6  & 4). India and her boys currently live in Atlanta, Georgia, where she grew up, and are always out exploring, whether that be camping, hiking, backpacking, and so much more. She loves taking road trips and traveling with her boys to new places at a moment’s notice and is grateful to be able to share this love of adventure with her kids.

You can find more from India online in the following locations:
Instagram: @ourwanderlust_life
Website: www.ourwanderlust.life

The post Southern Idaho Outdoor Family Adventures appeared first on RUN WILD MY CHILD.

Today, Washington mama of two, Teri Walzenbach, will take you on a virtual journey to discover the hidden gems of the Olympic Peninsula’s coastline. From towering sea stacks to mesmerizing tide pools teeming with marine life, she unveils the top three beaches where you and your little adventurers can embark on an unforgettable backpacking expedition. Whether your family is seeking tranquility, wildlife encounters, or thrilling outdoor activities, the Olympic Peninsula has something to offer for every taste and preference.

Beach camping with kids on the Olympic Peninsula

Have you ever wondered what it would be like beach camping with kids on the gorgeous shores of the Olympic Peninsula on the Washington Coast?

Backpacking on the beach with kids can be a magical experience. Imagine, the sand is so soft you don’t really need a mattress. The vast ocean in front of you with the sound of the waves crashing. A bonfire on the beach where your kids are roasting marshmallows. And a driftwood playground that has your kids climbing for hours.

Sound amazing? It is! Although, I understand that planning a backpacking trip to the beach be overwhelming. What beach do you choose? What permits do you need? How can I prepare for the tides? And, of course, packing. I was there once, too, but after years (and countless backpacking trips), I am here to help you break it down, and share three great beaches on the Olympic Peninsula of Washington State that are a great place to start.

Let’s make backpacking on the beach with kids a reality! You got this. 

Know before you go: tide schedule

One of the most important things to know when camping/sleeping/playing on the beach is the tide schedule. Some beaches have campsites set up off the beach in the woods, but others don’t and you can set up your tent very close to the water. Understanding when the tide will rise and how high will help put you at ease and keep you safe (and dry).

I can tell you firsthand that when the tide is high in the middle of the night, it can be a little unsettling to sleep. The waves seem to get louder and louder and closer and closer. We’ve seen campers run off the beach with their wet tents, and it wasn’t pretty. But, don’t worry! With a little understanding of the tides, you can avoid any issues!

There are 5 simple steps to looking up tide information.

1. Find a tide table for the location where you’ll be camping.
2. Locate the date of your trip.
3. Understand the chart datum (a plane of reference to where the tidal heights are measured).
4. Find the high and the low tide info. 
5. Note the time.

If you need some help understanding the ins and outs, take a look at this great article, “How to Read a Tide Table” by REI. 

And this doesn’t just help keep you dry in the high tide…you also wouldn’t want to miss out on exploring all the goodies you find on the beach at low tide. It is one of the best parts of the rocky PNW beaches. Endless hours of fascinating exploration of tiny (and not-so-tiny) creatures! This could quite possibly be the number one reason to backpack on the beach with kids!

What (if any) permits do you need to backpack/camp on Olympic beaches?

To backpack on the beaches of the Olympic Peninsula, you will need a permit. You can reserve your permit at Recreation.gov.  You can find the permit under the Olympic National Park Wilderness Permit.

For the beaches, look under the tabs listed as North Coast and South Coast and go from there. You will need to enter your dates and party size in order to access the various beaches. I recommend booking early in the season as they can book up.

Some of the beaches on the Olympic Coast are on the land of the Makah Tribe and require a separate Makah Tribe Recreational Permit, in addition to the permit you pick up on recreation.gov. There is more information on this permit, including where you can pick one up, on this Neah Bay website. 

Can you have a fire on the beach?

A bonfire on the beach? Yes, please!

But the best part about this is that you don’t need to bring your own firewood. You can burn driftwood! And there is plenty of it! My kids love to comb the beach for kindling and help build the fire. It’s a great activity to do all together (here’s how to teach your kids how to build a fire and fire safety tips). I recommend bringing a small handsaw to help cut some of the larger pieces. Just collect some rocks, make a fire ring, and have at it. Don’t forget to pack waterproof matches. Bring fixings to make S’mores, and dessert is covered! If the kids get their clothes wet, the fire helps speed up the drying process. It’s a win-win-win. 

Other essentials for backpacking on the beach with kids

Definitely bring a bear canister. Not just for the bears but for the raccoons as well.  It is a requirement in Washington on the Olympic Peninsula. I love to use a bear canister because it comes in handy on the beach.  It can also second as a seat or clean surface to work on, which is very much appreciated on the beach. Another option is hanging bags in trees. If you go this route, make sure to hang the bag properly. I have seen them hanging against a tree. This is basically a hanging snack for bears! 

Make sure to bring plenty of water and a water filter. Some beaches have freshwater creeks that flow down all the way to the beach and feed into the ocean. I recommend looking at a map to see if this is available. Also note how far the water access might be from where you plan to set up camp. Two out of three of the beaches on this list have fresh water access. 

And if you plan to camp up in the trees on the shore of the beach, a hammock can come in handy. We brought ours along on one trip and I couldn’t get my kids out of it. Fun entertainment for hours!

And please remember to always pack out whatever you pack in.

Some tips for a successful backpacking trip with kids

Sand sand everywhere

Remember I said that camping on the beach with your kids is a magical experience? I still stand by it, but there is one downfall, depending on how you look at it…the sand. Be prepared for the sand to be everywhere. Stuck to everything. There’s no way around it, so I recommend just trying to embrace it. It’s too stressful to fight it. Just come to terms with the fact that you will be finding sand in all sorts of places for weeks. Especially in your washer and dryer. 

Keep it close when getting started

If you are just getting into backpacking, keep the approach (how far you hike to your location) on the shorter side. For us, in the beginning, this was really important. My kids have hiked a lot, but carrying a bigger pack was something new for them. And this way, there is no stressing to get to your destination if you’re running a little behind schedule or want to take your time on the trail! Also, if you forget something in the car, you can always run back and grab it if you’re close. We had this happen once, and it saved our trip!

Make a list, check it twice

I highly recommend making a list and keeping it updated over time as you can. I have a backpacking essentials checklist that I always use when packing for a trip. It’s a great way to make sure you have everything you need. Each time I come back from a trip, I think about all the lessons learned and modify the checklist if needed. It’s amazing what each new trip teaches you! 

Top 3 Olympic Peninsula beaches to backpack to with kids

Ok, ready for the fun part?! Let’s explore the best backpacking beaches on the Olympic Peninsula! As we explore these kid-friendly beach backpacking locations, I’ll provide some valuable tips and insights to help you plan and prepare for your expedition. As a mom, I understand the importance of safety, comfort, and educational opportunities, so I’ll guide you on how to make the most of your time in this natural playground while ensuring a seamless experience for the whole family.

So, get ready to strap on your backpacks, lace up your hiking boots, and embrace the sense of wonder that comes with exploring the Olympic Peninsula’s stunning coastal landscapes. Whether you’re a seasoned backpacker or a family new to the joys of outdoor adventures, this guide will equip you with everything you need to know to embark on an unforgettable journey with your loved ones. Let’s dive into the wonders of the Olympic Peninsula and create memories that will be cherished for a lifetime.

1. Rialto Beach

It’s hard to beat Rialto Beach! Rialto Beach, a jewel nestled on the rugged coastline of the Olympic Peninsula, offers an awe-inspiring blend of natural beauty, fascinating history, and remarkable landscapes. Located within Olympic National Park, this iconic beach is a haven for families seeking a kid-friendly backpacking experience like no other. With its dramatic sea stacks, vast stretches of sandy shoreline, and an abundance of tide pools to explore, Rialto Beach presents an enchanting playground for young adventurers. Plus, a large amount of driftwood can make for some epic beach bonfires. 

One of the defining features of Rialto Beach is its breathtaking sea stacks. These towering rock formations rise majestically from the ocean, creating a surreal backdrop against the crashing waves. Moreover, the beach is known for its remarkable tide pools, teeming with vibrant sea anemones, colorful starfish, and countless other marine creatures. Exploring these tide pools at low tide allows young explorers to witness the fascinating interplay between land and sea, sparking their curiosity about the wonders of the natural world.

Beyond its natural allure, Rialto Beach is steeped in rich history. The area was once inhabited by the Quileute tribe, who have lived on the Olympic Peninsula for thousands of years. The Quileute people have a deep spiritual and cultural connection to this land, and their stories and traditions are woven into the fabric of the beach’s history. As families hike along the shoreline, they can engage with the Quileute’s cultural heritage, learning about their traditional practices, legends, and the significance of Rialto Beach in their ancestral narratives. It’s an opportunity for children to gain a deeper appreciation for indigenous cultures and the importance of preserving and respecting the natural environment.

Backpacking logistics at Rialto Beach

The hike to the beach is an easy 3.3 miles round trip. The distance depends on where you set up your tent, of course. This beach has plenty of campsites up in the grasses/ woods above the beach if you are looking to get some shade or don’t want to camp directly on the beach. To start, I would recommend camping anywhere before the Hole in the Wall, as passing through the Hole in the Wall is not an option during the high tide. This beach is a pebble beach with some incredible tide pools down by the Hole in the Wall.

Again, you need a permit which you can get on Recreation.gov. There is also access to fresh water at Rialto Beach before the Hole in the Wall. And lastly, parking can be limited, but generally, if you have a bit of patience, a spot will clear out.

The beauty of this beach comes with one small price – the crowds. I guess that is to be expected because it is such a magical place. However, it is an extremely popular destination for good reason! Please don’t worry, crowds thin out and disappear late in the afternoon, and you have the beach all to yourself first thing in the morning. 

Above all, if you try out this Beach, I promise you won’t be disappointed!

2. Shi Shi Beach 

Shi Shi Beach, nestled on the northernmost edge of the Olympic Peninsula, is a coastal gem renowned for its pristine beauty and untouched wilderness. This captivating destination offers a remarkable blend of rugged cliffs, tide pools brimming with marine life, and expanses of soft sandy shores. Situated within the Makah Indian Reservation and accessible through a scenic hike, Shi Shi Beach provides families with an unforgettable kid-friendly backpacking experience that showcases the true splendor of the Pacific Northwest.

One of the defining characteristics of Shi Shi Beach is its untamed and wild atmosphere. As families venture along the trail that winds through lush forests and reveals breathtaking coastal panoramas, they’ll find themselves immersed in a pristine natural setting. The beach’s rocky outcroppings, towering sea stacks, and driftwood-strewn shoreline create an otherworldly ambiance that sparks the imagination. 

This place is simply awesome for backpacking on the beach with kids. The adventure one can find on this beach is never-ending! Exploring the Point of Arches is INCREDIBLE! Just wait till you see all of the sea life to ogle. Endless rocks to climb. Did I mention the caves? It is really something! 

But the adventure of this beach starts before you even get to the beach (actually, this is applicable for every beach on this list). From the ferry, the drive along the coast, to the hike out to the beach, everything about the trip is amazing.  The hike itself to this beach is just magic. It is so lush and green, with several winding boardwalks and bridges. Our kids loved skipping along the boardwalks. 

Backpacking logistics at Shi Shi Beach

The hike comes up as 8 miles roundtrip (4 miles each way), although, this is a little deceiving. You don’t need to hike the entire 4 miles as you can set up camp as soon as you hit the beach or soon thereafter. I definitely recommend going a little further down the beach, closer to all the tide pools. Although, it works equally well to set up camp and go explore without all your gear.

There is water to filter at this beach, and plenty of driftwood to burn, too. We noted a few campsites off the beach but decided to set up right there on the beach, in the sand. We love that sand can double as a pillow or a contoured bed. Just shape it to how you feel comfortable, then set your gear on top!

Lastly, in order to camp on this beach, you will need a few things. A permit from Recreation.gov, the Makah Recreation Pass (both described above), and you will also need to purchase parking. Parking at the trailhead is for day use only. You will need to park 1/2 mile down the road in a front yard that you pass before you get to the trailhead. There is a slot to pay for parking on the front porch. It sounds odd and confusing, but it makes sense when you see it. We backpacked here with another family, so I dropped the kids and the gear off and parked the car myself. This was a lifesaver! 

3. Second Beach 

Nestled along the pristine coastline of the Olympic Peninsula, Second Beach is a picturesque and family-friendly destination that embodies the essence of a Pacific Northwest beach getaway. Located within the boundaries of Olympic National Park, this enchanting beach offers a unique blend of rugged beauty, dense forests, and stunning coastal vistas. With its sandy shores, towering sea stacks, and tranquil ambiance, Second Beach beckons families to embark on unforgettable adventures in one of nature’s most breathtaking settings.

Second Beach also holds a special place in my heart. We took my mother-in-law camping here, and it was the first time in many years she had slept in a tent. It ended up being the perfect place for a multi-generational backpacking trip!

Backpacking logistics for Second Beach

The hike to the beach is 4 miles round trip (2 miles to the beach) with a minimal 310 ft of elevation gain. This is definitely one where you can run back to the car fairly easily. So easily, actually, that you can bring some comforts from home if you want.  We ended up packing in a full-sized 6-person tent and queen air mattresses to make my MIL’s stay extra comfortable! It was easy peasy to do, being such a short distance from the car.

Our two favorite things about Second Beach are the rocks to climb and the wide-open beach. My kids ran and ran and ran! It was glorious! If you happen to get a clear day, the sunset on this beach is quite incredible. There are also lots of tide pools at low tide. Starfish and anemone heaven!

This beach has a mix of off-and on-the-sand campsites. We nestled ourselves up in the woods just above the beach. We brought a hammock which we set up overlooking the ocean. What an amazing place to chill and listen to the waves. One important thing to note about this beach is it does not have access to fresh water. You will want to pack in plenty (again, being close to your car helps, so bring extra). 

Second Beach is a gem that you should definitely add to your list!

Getting started backpacking with kids

If you have never been backpacking with your kid, these beaches are definitely a great place to start. If you are looking to get into it for the first time, I recommend checking out these two articles by other Run Wild My Child mamas. Both these awesome articles will get you started and give you lots of helpful tips! And, don’t forget about the RWMC camping with kids digital guide, which (while not specific to backpacking) will give you a great overview of camping gear, expectations, advice, etc. 

• A Mother’s Guide to Backpacking with Kids
• What I Learned from My First Backpacking Trip with Kids
• Camp Like A Champ – Digital Guide to Camping with Kids

Olympic beach backpacking with kids

Beach backpacking with kids in the Olympic Peninsula is a gateway to a world of adventure, discovery, and cherished memories. The benefits of exploring these kid-friendly coastal destinations are unlimited. From the physical activity and outdoor immersion that promote healthy development to the educational opportunities embedded in the region’s rich history and diverse ecosystems, beach backpacking offers an unparalleled way for families to bond and grow together.

Beach backpacking in the Olympic Peninsula is an opportunity for families to unplug from the distractions of daily life and immerse themselves in the wonders of nature. From the thrill of spotting a bald eagle soaring overhead to the joy of running barefoot on the sandy shoreline, each moment is infused with a sense of excitement and adventure. Parents and children alike can revel in the simple pleasures of beachcombing, splashing in the waves, and witnessing breathtaking sunsets that paint the sky in hues of gold and pink.

So, pack your backpacks, gather your little adventurers, and set off on an unforgettable journey along the beaches of the Olympic Peninsula. Embrace the beauty, history, and enchantment that await you, and create memories that will forever hold a special place in your hearts. The wonders of the coastline are calling, and it’s time to embark on a family beach backpacking adventure of a lifetime.

And although it might seem like a lot to consider, when broken down, backpacking on the beach can be a totally doable epic adventure. I hope this helps you to get out with your kiddos and spend the night on the beach! And when you do, please share any lessons learned. I would love to hear your stories!

About the author

Teri is the mama of 2 adventurous kiddos (ages 7 and 9), living in Washington State. She loves to explore the outdoors, and her kids often tell her she has a “crush” on the mountains (she agrees). Teri is an avid hiker and backpacker, who enjoys getting out on solo trips as well as trips with her kids. She has been taking her kids camping, hiking, and backpacking since before they could walk. Teri loves to unplug with them, be fully present, and immerse themselves in the outdoors. She has traveled a lot of the world with her kids, they lived in China for a while, but she keeps finding herself most excited about her own backyard. Teri is passionate about inspiring other families and moms to get outside and explore the outdoors with and without their kids.

You can find more from Teri online in the following locations:
Instagram: @the.trekking.mama
Website: www.thetrekkingmama.com
RWMC posts: Teri Walzenbach

The post Best Kid-Friendly Beach Backpacking Locations on the Olympic Peninsula appeared first on RUN WILD MY CHILD.

Best times to visit Pictured Rocks National Lakeshore

Since Pictured Rocks is located in far northern Michigan, the weather can vary widely between seasons. Winter brings snow and ice, and travel can be limited. Spring can still bring plenty of snow, but late spring can offer a chance to visit before the summer travelers arrive.

Summer and fall are typically the best times for families. While Lake Superior never gets warm, hot summer days can allow kids a chance to splash along the lakeshore. More guided activities, shops, and restaurants are open during the summer tourist season. The downside to summer is that you may have to deal with biting flies.

Fall is also a good choice as it brings mild temperatures and stunning fall colors. We visited in mid-September and found the weather still warm enough but without any of the biting flies that summer brings. Fall color typically peaks in early to mid-October, and the park can be more crowded during peak color weekends. 

Tips to plan a visit to Pictured Rocks National Lakeshore

 1. Plan ahead for lodging

The two main areas to stay when visiting Pictured Rocks are Munising and Grand Marais. Munising is located on the west side of the park and offers more lodging and restaurant choices. This is also where boat tours of Pictured Rocks depart.

On the east side of the park, you can find tiny and charming Grand Marais. Both of these towns offer hotels, cabins, or campground options. There are also several campgrounds located within the National Park boundaries. As the area is more remote, the lodging choices are few, and it is best to book ahead of time. 

2. Bring a map

Cell service can be spotty in this entire area. It is best to download offline maps onto your phone, use a GPS device, or bring a paper map. The park visitor centers and the town visitor center in Munising are great spots to pick up maps of the area. 

3. Pack food and a cooler

There is no food sold inside the park boundaries, with the nearest restaurants being in Munising and Grand Marais. Bring along a cooler for a scenic picnic lunch and a large snack supply to keep the kids fueled up for exploring. 

4. Be prepared for conditions

The weather can be variable this far north. Packing extra clothing and lots of layers is always a good idea, as even the average summer high temperature is only 74 degrees. With the park focused along the Lake Superior shoreline, kids are bound to get wet, sandy, or muddy. Be prepared with extra clothes or shoes for the beach.

5. Pack insect repellant

Late spring and summer can bring swarms of biting black flies and mosquitos. I strongly recommend bringing along plenty of bug spray. Ticks can be present in wooded and grassy areas, but are less prevalent in this region. On hot and humid days with a south wind, stable flies may be present. Unfortunately, insect repellant does not work against these biting critters. Long and loose-fitting pants plus thick socks are the best defense as they target legs and ankles. 

6. Stop at a Visitor Center

There are two Visitor Centers for Pictured Rocks National Lakeshore. The main center is located at Munising. The other Visitor Center is located near Grand Marais and is typically only open in the summer. Both of these centers offer maps, Junior Ranger booklets, and park passes.

Admission to Pictured Rocks is $20 for a 7-day pass. Annual passes such as the America the Beautiful pass are also accepted.  

Best hikes at Pictured Rocks National Lakeshore 

Pictured Rocks National Lakeshore offers 100 miles of hiking trails. These scenic hikes lead to waterfalls, unique rock formations, beaches, and Lake Superior overlooks. No matter the age and ability of your family, be sure to check out a trail when visiting. 

1. Munising Falls

Munising Falls is one of the easiest and most kid-friendly hikes in the park. Located right in the town of Munising by the Pictured Rocks Visitor Center, a paved 1/4-mile path leads to the base of this lovely 50′ tall waterfall. Two other wooden platforms require climbing up stairs for a different viewpoint of the waterfall.

This is a great hike for the whole family as it is stroller and ADA-friendly. It is also one of the few park trails where pets are allowed. The road to the waterfall trailhead is kept cleared year-round so that the waterfall can even be viewed in winter.

2. Sand Point Marsh Trail

Another stroller and wheelchair-accessible trail is Sand Point Marsh Trail. This path is a 0.5 mile loop located across from Sand Point Beach. A wooden boardwalk offers a view of the park’s most beautiful wetlands. Try this one early or late in the day to increase your chance of seeing wildlife. 

3. Miners Falls

This 1.2-mile roundtrip hike offers a view of the park’s most powerful waterfall. The path is wide and mostly level as it travels gently downhill to the waterfall viewing platform. 

4. Miners Castle Overlook

One of the most popular spots in the park, this overlook offers an amazing view of the Miners Castle rock formation. This area is the only cliff area of the park that can be reached by vehicle instead of a long hike. There are three overlook platforms. The first two are short walks along a paved trail. The final overlook does require descending a set of wooden steps for a total 1/2 mile roundtrip hike from the parking lot. 

If you wish for a longer hike, another 1-mile trail leads from the cliff overlook down to Miner’s Beach below. You can also drive directly to Miner’s Beach from the overlook. 

5. Log Slide Overlook

The Log Slide Overlook is an interesting stop combining a scenic view and history. A 0.25-mile roundtrip walk leads to a dramatic overlook 175 feet above Lake Superior. Back in Michigan’s logging days, loggers built a wooden chute to slide logs down the sand dunes to the lake below. The logs were then floated to sawmills in Grand Marais. Today, you may see some brave (or just crazy!) people climbing down the steep sand dune to the lake. (Remember, what goes down, must climb back up!)

6. Sable Falls

Sable Falls is yet another beautiful waterfall that can be reached with a short hike. The trail from the parking lot leads down a set of stairs with viewing platforms of this 75′ tall waterfall. The best viewpoint is from the bottom of the 168 steps. You can also continue hiking past the waterfall and down to the beach. This would make a total 0.4-mile roundtrip hike. 

7. Au Sable Light Station

The Au Sable Light Station at Pictured Rocks was built in 1873-1874 and stands 86 feet tall. The site today contains the keeper’s quarters, the lighthouse, and several outbuildings. The hike to the Au Sable Light Station is a little longer at 3 miles round trip. However, the trail is easy as you are hiking along a flat and wide roadway that is only open to park service vehicles. This trail can be prone to stable flies, so be prepared if hiking on a hot or humid summer day with a south wind!

Keep an eye out while hiking along the trail, and you will see a sign on the left about shipwrecks on the beach. Take the stairs down to the beach and keep following along the beach toward the lighthouse. Along the way, you will see the remains of several wooden ships right on the beach. Be sure to keep kids off the shipwrecks both to preserve them and for safety. Once you reach the lighthouse, another set up steps leads back up from the beach to the lighthouse. 

From mid-June through September, you can even take a tour and climb to the top of the lighthouse for a stunning view. The tours typically run between 11:00 a.m. to 3:30 p.m. Tours are $5 for anyone over 6. (Age 6 and under is free.) Be sure to bring cash and exact change. 

8. Chapel Falls

The Chapel Falls hike is located in the Chapel and Mosquito Basin area of the park. Hitting the trail early in the morning is suggested, as parking is limited in this area.  Reaching the trailhead requires driving 5 miles down an unpaved and potholed road. It’s typically fine in a regular car, but check conditions at the Visitor Center when wet or muddy. 

The trail to Chapel Falls follows an old road and is mostly flat and easy. It is about 1.2 miles each way to the overlook of 60-foot-tall Chapel Falls. 

Older kids and strong hikers may wish to continue further to reach Chapel Rock and Chapel Beach. This full loop runs about 6.2 miles but offers amazing cliffside views of Chapel Rock and Lake Superior. 

Best  beaches for kids at Pictured Rocks

Pictured Rocks National Lakeshore offers many beautiful beaches to explore. Bring along the typical sand toys and buckets to allow kids to enjoy the sugar sand. Many beaches also offer a mixture of interesting rocks to examine or throw into the water. Just keep in mind that you cannot keep any rocks found within the National Lakeshore. 

1. Sand Point

Sand Point is located just a few miles north of Munising. This beach offers picnic tables and a wheelchair-accessible mat to the beach. The shallow waters at Sand Point mean the water is a little warmer than at other beaches. This is also a great spot to watch a sunset over Munising Bay.

2. Miner’s Beach

Miner’s Beach was my favorite beach we visited. The beach stretches for a mile between two towering cliffs on each end. A seasonal waterfall flows off the rocks at the northeast end of the beach. This beach offers a lovely sunset view. 

3. Twelvemile Beach

Closer to the east end of Pictured Rocks, you can find Twelvemile Beach. As the name suggests, this area consists of a 12-mile-long stretch of pristine beach. The beach is a short walk from the parking lot, but does involve descending stairs down from the bluff.

Water activities at Pictured Rocks National Lakeshore

While the beaches and hikes are a big draw at Pictured Rocks, don’t miss exploring the lakeshore from the water. Munising offers several types and lengths of tour cruises to view the red rock formations and cliffs of Pictured Rocks from Lake Superior. Glass bottom boat tours give visitors a chance to view the shipwrecks located under the lake. Families may also wish to rent a boat and explore the area on their own from one of several boat rentals. 

Older kids and teens may enjoy SUPing, taking a kayaking tour, or a scuba diving tour to view the many shipwrecks in the lake. The weather and currents of Lake Superior can be unpredictable, so these activities are only recommended for families with older children and an experienced guide. 

Why you should visit Pictured Rocks National Lakeshore with kids

We have visited many national park sites, and Pictured Rocks National Lakeshore ranks right up there with our favorite destinations. The sugar sand beaches, historic sites, towering waterfalls, and dramatic red cliffs make Pictured Rocks a stunning destination for the whole family to enjoy. I hope you feel inspired to seek out this scenic jewel along Lake Superior.

Have you ever visited Pictured Rocks National Lakeshore? 

About the author

Sara Lesire has been married to her high school sweetheart for 17 years, and together they have two children. Sara spent many childhood hours outside on her grandparents’ farm and strives for her kids to have similar carefree kid adventures. Based in the St. Louis area, she loves to share on her blog and social media all the scenic and fun places to explore around the St. Louis area and beyond. Hiking is the most popular activity for her whole family, followed by hitting up the best local playgrounds. Photography is also a passion of Sara’s, and she continues to be amazed at the natural beauty and wonder of God’s creation. When she is not hitting the trail, Sara works as a civil engineer.

You can find more from Sara online in the following locations:
Instagram: @midwestnomadfamily
Facebook: Midwest Nomad Family
RWMC posts: Sara Lesire

The post Exploring Pictured Rocks National Lakeshore with Kids appeared first on RUN WILD MY CHILD.

Exploring the kid-friendly hikes in Atlanta

Hiking in Atlanta doesn’t just mean you have to do urban trails. There are many kid-friendly hikes that don’t feel like you are in the city at all! Many of them are in secluded neighborhoods with lush vegetation and lots of green space. This makes you feel like you are far from the city and deep in nature.

Today, I’ll be covering 7 kid-friendly hikes and trails in the Atlanta area. Be sure to add these kid-friendly hikes to your list next time you are exploring Atlanta. 

1. Sweet Water Creek (red trail) 

Sweet Water Creek is a popular state park. One of the main trails to do is the red trail. This trail starts at the visitor center and takes you down a path where you are able to walk alongside the creek the entire way. The hike can be a bit rocky in certain parts, especially as you get closer to the end. With this being an out-and-back trail, once you get to the end of the trail, you must turn around and go back toward the beginning of the trail. 

2. Sope Creek Paper Mill trail

This trail is one of the best kid-friendly hikes in all of Atlanta. There is so much history at Sope Creek, with the ruins once being the largest paper mill in the state during the Civil War. To access this trail, there are a few starting points, but the main entrance is off paper mill road.

The trail is easily accessible year-round, but even better in the summer when you can play in the shallow parts of the river. The main loop is 2.3 miles and takes you down to the ruins and access to the Chattahoochee River. Once you walk back up from the river access, you continue on the loop, which will take you around the lake and back to the main parking lot. 

3. High Falls

High Falls is another state park in the Atlanta area with great hiking. This park offers camping and a few different hiking trails. The High Falls Trail takes you over to the beautiful waterfall. This trail is a quick 1-mile loop. You can park across the street in the main parking lot and then cross over to the trailhead.

Head down the staircase and get treated to the beautiful waterfall view that is High Falls. After visiting the falls, you will continue on the trail through the wooded forest and loop back around towards the start of the trailhead. 

4. East Palisades bamboo forest 

The bamboo forest on the East Palisades trail is such a hidden gem! Many locals don’t even know that it is there. This loop is about 4 miles and is considered moderate, but it is a very kid-friendly hike. If my 3-year-old and 4-year-old can do it with no problem, yours can too! Using the AllTrails app to map your hike is helpful for this particular trail because finding the trailhead can be a little tricky.

Once you park in the parking lot, you can either walk back down the road a little to access the trailhead from that end (which is a quick way to the bamboo forest if you don’t want to do the whole loop), or access the trailhead closest to the parking lot and make the full 4 mile loop. There is a lot to see and do on this trail, and once you start walking alongside the river, you will quickly approach the hidden Bamboo forest! 

5. Vickery Creek 

Vickery Creek is a local favorite, and for good reason! This hike leads to a stunning waterfall and is a great family outing experience. The loop is 2 miles, and you will cross over a bridge and end up at the popular waterfall along the trail.

This kid-friendly hike is also great if you want to just walk up to the waterfall alone and make a day of it. Vickery Creek runs along the Chattahoochee River, and on a day after rainfall, it flows heavily and is amazing to see! 

6. Clyde Shepherd nature preserve  

Clyde Shepherd is a true hidden gem right in the city of Atlanta. It’s tucked away in a neighborhood in Decatur. This nature preserve is funded by local donations. Volunteers of the neighborhood are the ones who continue to take care of it.

This park has a few trail options. The interpretive main loop that covers most of the preserve is 1.5 miles. There is a big pond (seasonal) that you can walk past on the loop as well as another small pond closer to the beginning of the trail. There are so many unique areas along this trail that make it a super kid-friendly hike. with over 300 species of native plants and animals, your child is sure to find something to keep them engaged for quite some time on this hike. 

7. Cochran Mill (orange trail) 

Cochran Mill Park features miles of hiking trails, a playground near the parking lot, and a few beautiful waterfalls! The orange trail is easily accessible and a great kid-friendly hike option. Once you cross the street from the parking lot, you will head over the bridge. The main waterfall is immediately to the right as you cross the bridge, and the kids have a lot of fun playing in the creek under the bridge.

If you want to do the entire loop, you will head left on the trail after you pass the waterfall and continue to make that loop. Along the trail, there are a few more waterfalls to see, and some you can even walk up to. 

Best kid-friendly hikes in Atlanta

Atlanta is filled with so much more nature and outdoor fun than you might expect. It’s a big city, but one with a lot of amazing local green spaces, hiking trails, parks, and nature preserves.

If you are looking to get out in nature and out of the city, these trails are perfect for your next adventure! Which trail will you go on first?

Did you know about any of these hikes in Atlanta?

About the author

India is an outdoor adventure enthusiast, blogger, and travel photographer. She is also a single mom to two young boys (ages 5  & 4). India and her boys currently live in Atlanta, Georgia, where she grew up, and are always out exploring, whether that be camping, hiking, backpacking, and so much more. She loves taking road trips with her boys to new places at a moment’s notice and is grateful to be able to share this love of adventure with her kids.

You can find more from India online in the following locations:
Instagram: @ourwanderlust_life
Website: www.ourwanderlust.life

The post Best Kid-Friendly Hikes in Atlanta appeared first on RUN WILD MY CHILD.

What is a pocket microscope?

Pocket microscopes are so named because they easily fit inside the pocket of your clothing or backpack. Their small size and light weight make them a good choice to take on a nature walk or hike. They are also sturdy and relatively simple to operate.

Once you learn how to use them, you can teach your kids to do the same. Soon, you’ll wonder what everything looks like magnified under the microscope.

Best pocket microscopes for kids

There are many pocket microscope brands on the market. Prices range from $10-$50. And maybe the best part of small microscopes is the small price tag. Many can be purchased for under $20. They make great stocking stuffers or birthday gifts for your kids or their friends. You can even purchase small cases for your microscope for extra protection and battery storage when transporting them. If your kids jump, climb, and tumble on a nature walk like mine do, then the storage case might be worth the extra cost. 

When choosing a pocket microscope, there are many features you can consider, including, size, magnification ability, camera function, light, and durability. Here are a few choices for a great pocket microscope for kids: 

• Carson Microbrite Plus
• Carson Microflip
• Carson Pocket Micro
• Carson Micro Mini
• APEXEL Digital Microscope with LCD Screen
• USB Digital Microscope

The one we use is the Carson Microbrite Plus. As is the case with many other brands, it has a light, zoom, focus ring, eyepiece, and lens. This particular microscope can zoom in anywhere from 60 to 120 times magnification.

Starting with a pocket microscope

Many people feel intimidated when they first use a microscope, but starting with a pocket microscope can make the process seem less daunting, especially when you’re going to teach your kids how to use it, too.

Eventually, when you move on to a larger microscope down the road, you will already have microscope basics under your belt. And teaching your kids what you’ve learned will provide them with an invaluable skill they can use throughout their education. 

How to use a pocket microscope

To begin, you will want to keep the microscope on a flat surface. Then, find something around you worth a close-up look. A piece of fabric, napkin, hair, even your phone screen will work. And placing a light-colored paper or plate under the object will make it easier to view with your microscope.

Turn on your microscope’s light, and place the scope on the object so the lens is over the top of what you want to see. Make sure the zoom adjustment is on its lowest power. For example, if the zoom adjustment goes from 60x to 120x, you’ll want it set to 60x. 

Now it’s time to take a peek. Put your dominant eye up to the eyepiece on top of the microscope and look through while closing your other eye. Likely, the image will be blurry. While looking through the eyepiece and holding the microscope still, slowly turn the focus ring until the object comes clearly into view.

Once you see it, wow! It only gets better by zooming in closer. Move the zoom to the highest power, and again, use the focus ring to see the image clearly, with even more detail this time. 

What can you do with a pocket microscope?

Practice with different items around the house until you feel confident passing your newfound skills to your kids, with the eventual goal of taking your microscope outside with you and using it for all the things you find on your nature walks!

When you’ve had a lot of experience manipulating the zoom adjustment and focus ring, you can even use the pocket microscope up against a tree or flower, as long as you’re able to hold it steady and the object you’re looking at doesn’t move around. 

Looking at nature finds

Some of our favorite nature treasures to view with a microscope are:

• sand
• soil
• butterfly wings
• insect legs
• bark
• lichens
• moss
• flower petals
• seeds
• broad leaves
• needle leaves
• algae
• droplets of pond water

Benefits of using a pocket microscope in nature

Using a microscope in nature really helps you to slow down and appreciate the intricacies and details of things you see every single day. You’ll literally stop to smell and see the roses (and all the other flowers along the trail as well).

It also gives your kids invaluable and concrete STEM skills. But more than that, it nurtures their creativity, curiosity, and imagination. It instills a sense of wonder.

The plethora of features to see on even the tiniest bit of nature is surprising. Hairs and pores dot leaves and insect legs, scales cover butterfly wings, jagged edges surround bits of sand, and minute creatures scurry in soil and pond water.

Add a pocket microscope to your next outdoor adventure

You can hone your observation skills by doing simple nature journaling activities while using your microscope. Draw and label items that you see while out in nature. Then, look at the same items again, but under the microscope. Draw another illustration of what the object looks like close-up. What details did you notice after using the microscope that you did not see originally? 

Pocket microscopes are fun tools to use when you go hiking on a trail or around your neighborhood. Usually, my backpack ends up holding ALL the things on a hike – water bottles, rocks, sticks, bones, you name it.

Since these microscopes aren’t heavy or awkward, kids don’t mind carrying them and rather enjoy having them close by to grab when the notion strikes.

Toting a microscope in their pocket and having easy access to it on a hike just makes sense. You’ll probably even find yourself asking your kids if you can use it, too. 

Have you ever used a pocket microscope?

About the author

Laura is an ecology writer and the founder of Firefly Nature School, a nature study curriculum designed for homeschooling families, co-ops, and classrooms. Laura has a Bachelor of Science degree in Animal Ecology from Iowa State University with an emphasis in natural resource education. A former wildlife conservation educator and upper school science teacher, she now directs School of the Wild, a local nature school serving her community. In her free time, she enjoys traveling with her family, hiking, running, writing, reading, and cooking. Laura lives with her husband and their three children in the beautiful Ozarks countryside.

Find more from Laura in the following locations:
Website: Firefly Nature School
Instagram: @fireflynatureschool
Facebook: Firefly Nature School
RWMC posts: Laura

The post How to Use a Pocket Microscope appeared first on RUN WILD MY CHILD.

Tips for visiting Minnesota’s North Shore with kids

1. Bring a map

This area of Minnesota is fairly remote. Cell service can be spotty. If you stay on the main highway, it’s difficult to get lost. However, downloading an offline map or bringing a paper map is recommended. This is especially true for following hiking trails, as you may lose connection while using an app. 

2. Pack a picnic

As the towns are small and often spread out, bringing along groceries instead of hunting down a kid-friendly restaurant can be a good option. The restaurants in the area also tend to be pricey. The road is lined with beaches and parks that make perfect picnic stops. 

3. Tips to avoid crowds

Many of the popular state parks along Minnesota’s North Shore, such as Gooseberry Falls, can become very crowded. I recommend hitting the popular parks and trails early in the morning or in the late afternoon to avoid crowds and having to search for a parking spot. Oftentimes, you can find just as good as a park with lower crowds by traveling further north and away from the city day trippers.

4. Use caution with kids

This area of Minnesota has more waterfalls than you can count. Many of the trails are short and can be hiked by kids. However, there are many trails that do not have railings near waterfalls or sheer drop-offs. Carefully check the details of each hike before adventuring, and keep kids close at all times. 

Best time to visit Minnesota’s North Shore with kids

This area of Minnesota is about as far north as you can get. Winter brings bitter cold and heavy snowfall. Spring can be a good time to visit, but can still bring snowstorms and muddy trail conditions. Summer offers the best weather for exploring but also heavier crowds and bugs. Fall along the North Shore is spectacular, with fall weekends also bringing large amounts of leaf-peeping travelers. When traveling with kids, summer and early fall are probably your best bet for family-friendly weather to explore hiking trails and beaches. Just don’t expect Lake Superior water to ever be warm!

Where to stay along the North Shore with kids

With the exception of Duluth at the south end, all other towns along the North Shore are very small. Most of the lodging in the area consists of cabins, small motels, and a few resorts. Many of the state parks along the North Shore also have campgrounds offering amenities and stunning water views. 

If possible, it can be helpful to stay in two different areas to explore both the southern end and the northern areas of the North Shore. We based part of our stay out of a hotel in Silver Bay before moving to a mountain resort at Lutsen. This helped avoid a lot of backtracking, which can eat up time. 

Must-see spots along Minnesota’s North Shore with kids

Minnesota’s North Shore offers a chain of beautiful state parks. Most of these parks are located right along the main highway, making it easy to visit multiple parks in a short time. A daily pass to the state parks is $7, but you can get into any of the state parks that same day. Here are several stops that should be on every North Shore itinerary. 

1. Duluth

Duluth is a great spot to start your North Shore Adventure. Head to Canal Park downtown to view the aerial lift bridge, lighthouse, playground, and Lakewalk. You can get a close-up view of the lake on a Vista Fleet cruise or explore by rail on the North Shore Scenic Railroad. Take a drive over the lift bridge for some beach time at the world’s largest freshwater sandbar at Park Point. Enger Park is another great Duluth park with gardens and a stone tower to climb.

If weather interferes with your outdoor plans, Duluth also has an aquarium, railroad museum, and the free Lake Superior Maritime Visitor Center. 

2. Gooseberry Falls State Park

Gooseberry Falls is the most popular state park on the North Shore for good reason. Multiple waterfalls can be seen along short hiking trails. The beautiful Visitor Center is a good spot to stop for a restroom visit and to grab a park map. From the Visitor Center, a 1-mile loop trail leads past The Upper, Middle, and Lower falls, with two bridges crossing over the river. A portion of these trails is paved. Use caution near the waterfall overlooks with children as not all have railings. 

Other good hiking trails at Gooseberry Falls include the 2-mile roundtrip hike to Fifth Falls or the 1.25-mile Riverview trail along the river down to the lakeshore. The Gitchi Gami Trail is just over 2 miles and offers Lake Superior views. 

3. Split Rock Lighthouse State Park

Split Rock Lighthouse is an iconic landmark of the North Shore. The lighthouse was constructed in 1910. Today the lighthouse is managed by the Minnesota Historical Society as a historic site. An additional admission fee is required to visit the lighthouse grounds and tour the inside of the lighthouse. 

The state park surrounding the lighthouse requires standard state park admission. The park is long and narrow, tucked between the highway and the lakeshore. The Little Two Harbors Trail offers a flat gravel path with views of the lighthouse and pebble beach along its 0.75-mile trail length. The 1.5-mile Corundum Point Overlook Trail is another trail with great views of the lake and lighthouse. If you want to take a scenic bike ride, the paved Gitchi-Gami State Trail travels through the park and continues to Gooseberry Falls 8 miles south. 

4. Black Beach

Located in Silver Bay, Black Beach’s rich color comes from taconite. This low-grade iron ore was dumped in the lake by mining companies. It mixed with rocks and sand to form the only black beach in Minnesota. 

This beach is beautiful, with rugged rocks and shallow water. There are nearby restrooms and picnic tables, making this a great road trip stop. 

5.  Palisade Head

Palisade Head is a stop I recommend with caution. A curvy and narrow road leads to a small parking area at the top with amazing views. This is one of the best views you can get without a long hike. However, there is only one small section of rock railing and very sheer drop-offs. This is a site best explored with older kids or kids small enough to be in a carrier. 

6. Tettegouche State Park

Tettegouche is another Minnesota North Shore state park full of lake views and waterfalls. This park has a great and large visitor center to start your adventure. Right behind the visitor center is the 1.2-mile Shovel Point Trail. This trail offers sweeping lake views from atop the bluffs. There are 300 stairs and boardwalks on this trail. Use caution with children and keep them back from any cliff edges. 

Another popular family hike is the Cascades Falls Trail. This 1.5-mile round-trip hike follows rocky terrain along the river to Cascade Falls. There are quite a few stairs, but no steep drop-offs along this trail. If you are up for a longer waterfall trek, take the 3-mile loop to towering High Falls. 

7. Temperance River State Park

Another gem of a state park, Temperance River is full of deep gorges and waterfalls. On the northwest side of the highway, a short and paved path leads to an overlook of hidden falls. This is a great trail for little ones, as there are no drop-offs. 

On the other side of the highway, stairs, and bridges cross over the river as it rushes through a rocky gorge toward the lake. Continue on the path down to the beautiful beach near the lower campground to explore the rocks and sand. This is a lovely spot for sunrise or sunset views. 

8. Oberg Mountain

The Oberg Mountain hike is one of the best trails we have hiked anywhere. This 2.5-mile loop starts off with a moderate climb as it switchbacks up the mountain. At the top, enjoy panoramic views as the trail circles the top. While most of the trail stays well back from cliff edges, there are a few overlooks with steep drop-offs. Keep kids close by while on the upper portion of the trail. 

9. Lutsen Mountain

Lutsen Mountain is located just off the main highway but is worth the detour. This mountain resort offers traditional winter sports such as skiing, snowboarding, and snowmobiling. During the summer, the resort offers a gondola and alpine slide. Both of these attractions are not cheap, but the views from atop Lutsen mountain are amazing!

10. Cascade River State Park

You can find another short hike with waterfall views at this state park. The 0.5-mile Cascade River Lower Loop passes multiple cascading waterfalls. Keep an eye on kids, as some areas of the trail do not have railings. 

11. Grand Portage National Monument

This free national park site is a must-see attraction. The site preserves the history of the Grand Portage Anishinaabe tribe as well as the North American fur trade. The 8.5-mile portage trail was used by Native Americans and explorers to bypass high waterfalls and gorges. 

Today, the site consists of a museum and a reconstructed fur trading fort. Interpreters do a wonderful job explaining the various buildings and what life was like during the 1700s. The M Be sure to ask for junior ranger booklets so kids can earn their park ranger badges.

12. Grand Portage State Park

The furthest north must-see stop on a North Shore vacation is Grand Portage State Park. This free state park features a paved and boardwalk 1-mile loop to three overlook platforms of High Falls, Minnesota’s highest waterfall. The waterfall is located on the border between Minnesota and Canada. The overlook platforms have railings making them safe for all ages. 

Visiting Minnesota’s North Shore with kids

Hopefully, this travel guide has inspired you to journey north and view the rugged beauty of the North Shore. The endless waterfalls, family-friendly hikes, and Lake Superior views provide a family adventure of memories waiting to be made. 

Have you ever explored Minnesota’s North Shore?

About the author

Sara Lesire has been married to her high school sweetheart for 17 years, and together they have two children. Sara spent many childhood hours outside on her grandparents’ farm and strives for her kids to have similar carefree kid adventures. Based in the St. Louis area, she loves to share on her blog and social media all the scenic and fun places to explore around the St. Louis area and beyond. Hiking is the most popular activity for her whole family, followed by hitting up the best local playgrounds. Photography is also a passion of Sara’s, and she continues to be amazed at the natural beauty and wonder of God’s creation. When she is not hitting the trail, Sara works as a civil engineer.

You can find more from Sara online in the following locations:
Instagram: @midwestnomadfamily
Facebook: Midwest Nomad Family
RWMC posts: Sara Lesire

The post Minnesota’s North Shore with Kids appeared first on RUN WILD MY CHILD.

*This post contains affiliate links.

Best hiking shoes for kids

Hiking is one of the most popular outdoor activities for families. There is little overhead cost or prep required, and it can be easily done close to home. When a family is just getting started hiking, a standard pair of children’s athletic shoes can do a decent job of keeping little toes safe and comfortable. However, if hiking becomes a common family activity, it can become well worth it to invest in a solid pair of hiking shoes or boots.

Hiking shoes can provide added comfort, stability, durability, and protection on the trail for both little kids and big kids. But there are so many options and brands to choose from. If you aren’t sure where to start or which brands are worth the price, this post is for you! 

Why hiking shoes are important

My kids have been hiking since they could walk. They have hiked in sandals, rain boots, tennis shoes, Crocs, jellies, and sparkly princess shoes (not recommended!). When they were young, they outgrew shoes quickly and spent very little time actually hiking on their own two legs (versus riding in a hiking backpack). However, as they grew and wanted to spend more time on the ground or splashing through creeks, it became more important to invest in a solid pair of hiking shoes for kids (or hiking boots) that would provide added safety and comfort. 

Types & styles of kids’ hiking shoes

There are several different styles of kids’ hiking shoes available, depending on what type of terrain your family will be hiking and which style feels most comfortable for your kids. In their most basic form, hiking shoes for kids can be categorized into three types: (1) hiking sandals, (2) trail runners, and (3) hiking boots. Let’s go over each style of hiking shoe and when/where it’s best to have each type. 

1. Kids’ hiking sandals

Are you planning short hikes, sandy trails, or trails with lots of water crossings? If so, you might consider hiking trail sandals.  Hiking sandals provide more durability and stability than normal sandals or water shoes. Most dedicated hiking sandals are designed to be well-ventilated and quick to dry. They can also keep feet cooler during hot weather. However, they do leave feet more exposed and may not be the best option for long, rugged, or overgrown terrain. 

Photo credit: @ExploreSTLparks

2. Kids’ trail runners

For many kids, trail runners may be a good all-around option for hiking shoes. Designed to fit more like traditional athletic shoes, these low-cut styles can fit more comfortably and are similar to shoes they are used to wearing. You can also save money by using this style of shoes for everyday play, as well as hitting the trails.

A downside of trail runners is that they offer less ankle support and may not have as much grip for rugged terrain. While some trail runners are waterproof, your child may step in water that is deep enough to go right over the top (speaking from experience!) and they take longer to dry out. 

3. Kids’ hiking boots

If your family is planning to hike long trails, climb mountains, or hike in the snow, then hiking boots may be a good investment. The higher cut of kids hiking boots offers better ankle support and more protection from rocks, brush, and snakes. Older kids who may carry a backpack with gear may benefit from hiking boots as they are putting more pressure on their feet. Many hiking boots are also waterproof.

The downsides to hiking boots are that they make take more time for kids to get accustomed to, can be too bulky and heavy for little feet, and can be hot when hiking during the summer months. 

Features of kids’ hiking shoes

Kids’ hiking shoes or hiking boots offer several advantages over other styles of shoes for outdoor adventures. You may come across several different terms and wonder which features are the best options for your family based on the types of trails you will be tackling. Here’s a quick overview of the features you may want to look for in a kids’ hiking shoe, based on your location, terrain, and needs. 

Comfort

Comfort is the most important feature of any type of boy or girl hiking shoe. Shoes that are not comfortable or don’t fit properly can lead to blisters, sore feet, and more whines per mile. While there can be some breaking in time for new shoes, hiking shoes or boots should still feel comfortable right out of the box. Adding a comfy pair of wool-blend hiking socks can provide added comfort and breathability while keeping children’s feet, heels and little toes blister-free. 

Style of lacing

Can your child tie their own laces easily and quickly? While laces offer more options for customizing the fit and can be replaced if they break, they can also be hard for little hands. Untied laces can be a safety hazard as well, causing kids to trip. Many styles of kids’ trail runners and hiking sandals use velcro or bungee laces that are much easier for kids to put on themselves. (And kids can take foreeeever to put on shoes!)

Durability

Another important thing you’ll want to consider is durability. You want your shoe investment to last. Cheaper options may not be as durable, but you can afford to replace them more often if your child’s feet are growing quickly. More expensive brands offer more durability, which is important if your family hikes often or for older kids whose foot growth has slowed down. Longer-lasting, more durable shoes will also be in better condition to pass down to another child, if you have more than one kid. 

Reinforced toes

Whichever style of hiking shoe you settle on, reinforced toes or bumpers are so important. Not only do they offer extra protection from stubbed toes, but think about how often your kids like to drag their toes along the ground or stick them into every rock or puddle. Reinforced toes will prolong the life of the shoe. 

Photo credit: @sara_mccarty

Traction

Traction is very important for hiking safely. especially if you hike in wet, snowy, or rugged conditions. Traction is also handy to avoid falls when kids find a fun pile of rocks to climb or are out on muddy hikes. Rubber soles are helpful when you’re traversing wet or rocky terrain. You can test the traction by having your kids try to slide or rub the sole of the shoes across the floor when trying them on. The flexibility of the sole of the shoe can make a big difference in how much traction you’ll get when hiking. Knobby soles also help with traction. 

Support

Support is another important hiking shoe feature. Look for hiking shoes or boots that offer good support for the sole, arch, and toes. If you have a kid that rolls their ankle or is hiking long trails, the added ankle support of hiking boots versus trail runners may be a good option. Longer hikes may require additional support. 

Waterproofing

There are pros and cons to waterproof shoes. If you are hiking in cooler or snowy conditions, waterproofing becomes important.  Or if you have a child that can’t stand wet feet. However, waterproof shoes do take longer to dry and water can still enter the shoe if is submerged long enough or deep enough. As waterproof shoes are more sealed, they can trap odors and make for warmer feet in summer. With how often my kids’ feet end up in the water, we tend to go with waterproof shoes!

How to shop for kids’ hiking shoes

There are several factors that can go into deciding which style or brand of hiking shoe will be the best fit for your child. Here are some important factors that you’ll need to consider when shopping for kids’ hiking shoes. 

Consider the seasons and weather

Will your hikes be more in the summer months when your child may wish for a lighter and more breathable pair of shoes? Or will your hikes be in a colder climate or in the snow where waterproofing, insulated linings, and a higher cut would be important? Does your climate have a lot of rain where a waterproof shoe is a necessity?

Consider the terrain you’ll be hiking

Are your hikes mostly on paved paths or well-groomed trails? A child’s regular athletic shoes may be sufficient, or a pair of trail runners could be a good option. If your hikes are longer, on rugged terrain, or involve water, then it may be time to look for a good pair of comfortable hiking shoes or boots for safer and happier hikes. Certain brands of hiking shoes also offer extra grip for slick and rough terrain to avoid slips or falls. 

Let kids try hiking shoes on in person

Always give kids hiking shoes or boots a thorough test for fit. Bring along the socks they will be wearing to the store as the thickness of the sock can make a big difference in fit. Have your child walk around the store and lean forward and back to check for enough room at the toe while making sure their heel doesn’t rub or pop out. Some outdoor stores even have mini rock walls kids could climb (or stairs) to check comfort and grip. 

Hiking shoe break-in period

While new hiking shoes and new hiking boots should feel pretty comfy out of the box, take the time to walk some easy and short trails to help break the shoes in better to avoid sore feet or blisters on a long hike. Some brands and outdoor stores even have generous return policies or guarantees if you decide the fit isn’t right after a short stroll on the trail and want to return items within a certain number of days of the original purchase. Comfortable shoes make for happy kids. 

How to save money on kids’ hiking shoes

Kids hiking shoes can be an investment and can cost more than other styles of shoes. However, there are some ways to help stretch your outdoor shopping dollars.

Select the size for longer wear

You always want to buy shoes that fit well, but are on the generous side to allow for some room for growth. If the weather permits, you can always start with thicker socks and transition down to slightly thinner socks as the child’s foot grows. Just make sure the shoe or boot is not too loose to avoid blisters. 

Plan for hand me downs

Kids will most likely outgrow a hiking shoe before they wear it out. If you have multiple kids, try to shop for a hiking shoe in a color and style that will work for multiple kids to help with the cost. 

Shop end of season

If you aren’t in a hurry or want to buy ahead, try waiting for end-of-season sales. I always buy winter boots in February when stores start to put them on clearance. Hiking sandals may be on sale towards the end of summer. The tricky part can be trying to decide which size growing feet will be in the following year. 

Shop used

Again, kids will usually outgrow a pair of good hiking shoes before they wear them out. So, shopping second-hand is a great option. I have been fortunate to find name-brand and barely used hiking shoes and sandals at consignment sales, yard sales, thrift shops, online marketplaces, and local yard sales in really good condition. You might be able to find local stores or swap sites that offer gently used kids’ shoes or boots. When buying used, check the shoes over carefully for signs of wear, broken laces, or other issues. 

Best brands of kids hiking sandals

Best all-around kids hiking sandals: Keen

Keen hiking sandals are a very popular hiking option with outdoor adventure families and get high marks from our team of moms. The company has its own line called Keen Kids, which offers numerous colors, patterns, and styles of hiking sandals for kids from toddler through big kids sizes.

Pros: Keen Newport and Seacamp sandals are easy even for little hands to get on and off. One great feature is that the sandals are machine washable for easy cleaning after a muddy trail. Keens have a reinforced toe for durability plus a closed toe to help keep out rocks. The Seacamp sandals offer more flexibility while the Newport line has a thicker sole for added protection. 

Jen from Wandering Vaethfully states that Keen sandals are top-notch for summer and her family has owned several styles over the years. Her family loves how they grip well and appreciate the freedom the kids’ sandals give for water crossings. No more worrying about sloshing in trapped water in a closed shoe. As a bonus, the shoes are very quick to dry when wet to provide an easy transition between water and dry land. 

Stephanie from Explore STL Parks also loves Keen Newport sandals for how durable, supportive, and versatile they are. Her family loves how sturdy the hiking sandals are with movement, especially side to side. Keens provide a good grip and traction for her kids when they climb boulders on hikes.

Cons: While the Keens are great for spring and summer hiking, they do lack ankle support for tougher terrain. The price can also be a barrier to some families. 

Photo credit: @wanderingvaethfully

Best value kids hiking sandals: HOBIBEAR

If you need a more budget-friendly option, HOBIBEAR costs about half that of bigger brands while still receiving over 7,000 high ratings on Amazon.

Pros: They offer sizes from toddler through big kid and a range of colors. HOBIBEARs offer a flexible and lightweight shoe with a cushioned footbed and adjustable velcro strap. Macquel from Colorado With Kiddos loves how quickly the HOBIBEAR hiking sandals are to dry when hiking to the many beautiful Colorado streams and lakes and finds them a good value for the price. 

Cons: Not as durable as Keens, toe reinforcement is not as strong.

Photo credit: @coloradowithkiddos

Best budget kids hiking sandals: Dream Pairs

Dream Pairs offers another affordable option. My kids enjoyed these when they were younger and hiked shorter distances or spent more time playing in creeks.

Pros: The Dream Pairs hiking sandals have breathable mesh, a flexible sole, and sturdy toe bumpers. We also appreciated that the webbing along the sides had smaller openings which helped prevent rocks from entering the sandal. While they are not as durable as more expensive brands, they can be a smart savings choice for fast-growing feet. 

Cons: Less durable than higher-priced brands. There are two straps required to put the shoe on, which can be tricky for little hands. 

Best kids’ hiking trail runners

Best all-around multipurpose kids trail runners: Merrell 

Merrell is one of the most popular brands of kids’ trail runners. Their hiking shoes can be a great option for kids to go straight from the school or the playground onto a hiking trail. The Merrell Kids Trail Chaser model is a great lightweight option available in a range of colors. 

Pros:  The Trail Chasers have an easy hook and loop closure, a comfy footbed, and a non-marking outsole with a flexible grip. The suede and mesh construction provides both durability and breathability. These shoes often are on sale or available at outdoor outlet locations, making them often a great buy.

Cons: Cost is a little high when full price. Not waterproof, although reviewers say they do offer some water resistance. 

Best lightweight kids trail runners: Salomon

Salomon is known for their high-quality outdoor gear for both kids and adults. 

Pros:  Adventure mom Nichole Holze loves Salomon Speedcross trail running shoes for her kids. They’re super lightweight and can handle getting wet. The rugged knobs on the bottom of the soles provide unbeatable traction in slick and tough terrain. 

Cons: The main con is that the Salomon brand tends to be pricey. 

Photo credit: @coleyraeh

Best budget lightweight trail runners: Hawkwell

Hawkwell kids offers a great kids outdoor hiking shoe at a low price. My son actually wore these as everyday shoes to school and the playground as we managed to snag a pair during a sale. 

Pros: Great price. The Hawkwell hiking shoes are lightweight and breathable. The foam footbed provides comfort, and the traction is decent for the price. The hook and loop closure makes it easy for kids to get on and off themselves.

Cons: The toe protection is not the best and they are not as durable as more expensive brands. They also run more narrow compared to other brands. 

Best budget waterproof trail runners: Biacolum

Biacolum hiking shoes are a good waterproof kids hiking shoe option at a lower price. My daughter has worn these shoes in two different sizes over the past couple years and we’ve been happy with them for the price point.

Pros: We have been very impressed with the waterproofing on the Biacolum hiking shoes during rainy day hikes and creek crossings. These shoes also offer a good grip on the soles for good traction.

Cons: While they do have a velcro closure, the shoes have been a little trickier to get on compared to other velcro shoes as the tongue does not lift up quite as far. The price on these can vary widely online, so keep an eye out to snag these at a true budget price. 

Best trail runners for teens: Oboz

Oboz is a popular outdoor gear brand that is known for making high-quality and durable hiking shoes. 

Pros: Jen from Go Family Adventure has an older teen son who prefers Oboz brand low-cut style hiking shoes. Oboz offers many styles and colors in both waterproof and non-waterproof options. Her son likes how they are stylish and comfortable enough for everyday use in addition to hitting the trails. 

Cons: Oboz shoes start at $125 a pair, so the cost can be a splurge. They are only available in adult sizes, so they are not an option for younger hikers. 

Photo credit: @sara_mccarty

Best kids’ hiking boots

Best hiking boots for toddlers: L.L. Bean

There aren’t a lot of hiking boot options out there for the littlest of feet. L.L. Bean makes highly rated toddler trail model hikers so the youngest of your family can join in all the adventures in safety and comfort. 

Pros: The taller cut, durable heel, and toe bumpers provide extra protection toddlers need against rocks and debris. The boots feature a wide opening and hook-and-loop strap for easy on and off. The boots feature waterproofing to keep little feet safe and dry. The model is based on their adult train model hiking boots and then field-tested on kids. 

Cons: The shoes are only available in toddler sizes 5-9. The cost can be hard to justify for kids that may not hike long distances or who outgrow shoes quickly.  

Alternate option: The See Kai Run Sam Waterproof Boots come in both toddler (1-4 years) and little kid sizes (4-8 years). These lightweight shoes have classic waterproof hiking boot styling with easy elastic lace closure, flexible sole, and a durable rubber toe cap. 

Best all-around kid’s hiking boot brand: Merrell 

Merrell is one of the top hiking boot brands for all ages. They offer a wide variety of hiking boot styles for kids from sizes 4 toddler to big kids size 7. 

Pros: Jamie from Learning to Adventure loves the Merrell Kids Moab 2 hiking boot for her kids. She loves the durability, ankle support, toe protection, and waterproofing. Her family has hiked all over the Midwest in these through water, rain, and both flat and rocky terrain. The mix of leather and mesh materials keeps feet cooler in hotter temps. They also work great for kiddos with wider feet. 

Michelle from Wonder Club Explorers is a big fan of Merrell Moab Speed Waterproof Mid Boot. They’ve been great for her 8-year-old and should work well for ages 6-10. They are waterproof but not clunky and have worked well on hikes of several hours. They are designed with moisture-wicking technology to prevent sweaty feet, while the mesh uppers of the boot allow breathability. 

Cons: The big disadvantage of Merrell hiking boots can be the higher cost. Many Merrell boots run wide, so kids with more narrow feet may be prone to blisters if their feet slide around in the shoe. The laces are also not the sturdiest or longest compared to some other brands. They have also discontinued some of the styles that off-hook and loop closures instead of laces. 

Photo credit: @wonderclubexplorers

Photo credit @learningtoadventure

Best waterproof kids hiking boot: Columbia

Columbia’s Newton Ridge hiking boot is one of the top models in both adult and kids sizes. I actually wear this style in women’s for all my cooler weather, snowy, or longer terrain hikes. 

Pros: The Columbia hiking boots for kids feature a leather upper waterproof coating as well as a waterproof seam-sealed membrane, making them a good snow hiking boot. These boots are not as clunky or heavy as other waterproof boots. The soles have a good grip and non-marking rubber. These fit well on wider kid’s feet.

Cons: The leather construction is less breathable than boots that feature mesh uppers. These shoes also have laces instead of an easier hook-and-loop closure. 

Best hiking boots for older kids: Salomon

Pros: Jen from @gofamilyadventure‘s teenage son prefers Salomon hiking boots for their durability and ankle support. These sturdy boots are good for older children as they go all the way up to big kid size 7.5. 

Cons: Salomon boots run higher in cost than some other brands. 

Best budget water-resistant boots: Deer Stag

My son has owned a couple of pairs of Deer Stag Jr. Hikers over the years, and they have always provided comfort and support on miles of trails. While they don’t have quite the level of features as higher prices brands, they can provide a good mix of value and quality. 

Pros: While the price of these Deer Stags kids hikers can fluctuate online, we have always managed to find these boots at a great price. While they are only labeled water-resistant and not fully waterproof, they have done a good job of keeping my son’s feet dry during creek crossings and light rain. They have a thick and cushioned sole and some extra toe protection.

Cons: Most Deer Stag hiking boots have laces instead of easier hook-and-loop. The laces are not as long as I would prefer to allow double-tying. While the grip is pretty good, we have had other boots with better traction. 

Best snow hiking boot: Keen

Once again, Keen provides a great brand option when shopping for hiking boots for both small kids and big kids for winter adventures or hikes in the snow. The Keen Greta Waterproof Boot is a highly rated option for both building snowmen or hiking through the snowy woods. 

Pros: These kids’ snow boots are available in both little and big kid sizes and in a few different styles to best fit your child’s feet. These boots are both waterproof and breathable. Multi-direction lugs on the soles provide optimal grip for sure footing and great traction in the most rugged terrain. The insulation and fleece lining inside these boots are rated down to -25° F. The hook-and-loop strap makes the boots easy to get on and off.  

Cons: These are one of the higher-priced models of kids’ Keen hiking boots, but sales are frequent. The soles can be a little stiff as thicker boots are usually less flexible. 

Best budget cold weather boots: JMFCHI 

Pros: If you are planning on hiking in cold or slick conditions, these JMFCHI snow boots are a great option. They have a unique pop-out metal crampon that can provide extra grip in slick conditions. The boots have a plush and warm lining inside, while the higher cut helps keep snow out. While the boots are labeled water resistant and not waterproof, my son’s feet stayed dry during several hikes in the snow while wearing these boots all last winter. 

Cons: Not fully waterproof. The insulated lining can lead to sweaty feet. 

Find the hiking shoes for the trails you hike most

While all the options and styles of hiking shoes can be overwhelming (both in features and price), we hope this post will help you focus on finding the pair for the style of trails your family likes to hike the most.

For younger kids, it may be better to start with trail runners that can serve as multi-purpose shoes for normal play and sports, as well as handling the trails. Older children who may hike more rugged and longer trails might benefit from the added features and support of hiking boots.

Finally, if you mostly venture outside only in summer or to play in creeks or beaches, then a pair of hiking sandals might be a smart choice. Hopefully, this guide gives you a place to start on your shopping journey!

More hiking with kids resources

If you’re interested in more great content about hiking with kids, be sure to check out the following posts:

• 10 Hiking Essentials for Families
• Hiking with Toddlers
• Best Baby Carriers for Hiking
• Making DIY Hiking Sticks with Kids
• Trail-Test & Kid-Approved Hiking Snacks
• Ultimate List of Outdoor Gear for Kids

Do you have a favorite style or brand of kids’ hiking shoes?

About the author

Sara has been married to her high school sweetheart for 17 years, and together they have two children. Sara spent many childhood hours outside on her grandparents’ farm and strives for her kids to have similar carefree kid adventures. Based in the St. Louis area, she loves to share on her blog and social media all the scenic and fun places to explore around the St. Louis area and beyond. Hiking is the most popular activity for her whole family, followed by hitting up the best local playgrounds. Photography is also a passion of Sara’s, and she continues to be amazed at the natural beauty and wonder of God’s creation. When she is not hitting the trail, Sara works as a civil engineer.

You can find more from Sara online in the following locations:
Instagram: @midwestnomadfamily
Facebook: Midwest Nomad Family
RWMC posts: Sara Lesire

The post Best Kids Hiking Shoes (2023) appeared first on RUN WILD MY CHILD.